{"id":36989,"date":"2026-10-23T20:00:00","date_gmt":"2026-10-23T17:00:00","guid":{"rendered":"https:\/\/vividclinic.net\/?p=36989"},"modified":"2026-10-21T19:25:11","modified_gmt":"2026-10-21T16:25:11","slug":"lower-body-lift","status":"publish","type":"post","link":"https:\/\/vividclinic.net\/ar\/lower-body-lift\/","title":{"rendered":"\u0634\u062f \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0634\u062f \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0628\u0639\u062f \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646"},"content":{"rendered":"

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\u0645\u0639 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646.<\/strong> \u062a\u0634\u064a\u0631 \u062a\u0642\u0627\u0631\u064a\u0631 StatPearls \u0625\u0644\u0649 \u0623\u0646 \u0625\u0636\u0627\u0641\u0629 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u0625\u0644\u0649 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0627\u0631\u062a\u0628\u0637\u062a \u0628\u0627\u0646\u062e\u0641\u0627\u0636 \u0643\u0628\u064a\u0631 \u0641\u064a \u0645\u0639\u062f\u0644 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a.<\/p>\n\n\n

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\"\u0631\u0633\u0645<\/figure>\n

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\u0625\u0646\u0647\u0627 \u0645\u0647\u0645\u0629 \u0623\u0643\u0628\u0631 \u0628\u0643\u062b\u064a\u0631: StatPearls<\/a> \u064a\u0635\u0641 \u0647\u0630\u0627 \u0627\u0644\u0646\u0635 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u062b\u0644\u0627\u062b\u0629 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0648\u0644\u0629\u060c \u0648\u062a\u0642\u0648\u064a\u0636 \u0631\u0641\u0631\u0641 \u0627\u0644\u0628\u0637\u0646\u060c \u0648\u0637\u064a \u0641\u0635\u0644 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0642\u0639 \u0627\u0644\u0633\u0631\u0629\u060c \u0648\u062e\u064a\u0627\u0637\u0629 \u0627\u0644\u062d\u0634\u0648 \u0644\u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0641\u0631\u0627\u063a \u0627\u0644\u0645\u064a\u062a. \u0643\u0644\u064a\u0641\u0644\u0627\u0646\u062f \u0643\u0644\u064a\u0646\u0643<\/a> \u062a\u0634\u064a\u0631 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0632\u0627\u0645 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0645\u0646 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 - \u0648\u0647\u064a \u062c\u0645\u0644\u0629 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0645\u0631\u062a\u064a\u0646.<\/p>\n

\u0647\u0644 \u0623\u0646\u062a \u0645\u0631\u0634\u062d \u0628\u0627\u0644\u0641\u0639\u0644\u061f<\/h2>\n
\"\u0631\u0633\u0645<\/figure>\n

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\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645.<\/strong> \u062a\u064f\u0641\u0636\u0651\u0644 StatPearls \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u0642\u0644 \u0645\u0646 30 \u0643\u062c\u0645\/\u0645\u00b2 \u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0646\u062d\u062a \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u064a\u0629\u060c \u0648\u062a\u064f\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 30 \u0623\u0648 \u0623\u0639\u0644\u0649 \u064a\u064f\u0639\u062f\u0651 \u0623\u0642\u0648\u0649 \u0645\u0624\u0634\u0631 \u0639\u0644\u0649 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u062f\u0648\u0649 \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646. \u0623\u0645\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0639\u0645\u0644\u064a\u0629 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0646 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062e\u0635\u0631\u060c \u0641\u062a\u0633\u062a\u0634\u0647\u062f \u0628\u0623\u0628\u062d\u0627\u062b \u062a\u064f\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0642\u062f \u062a\u0635\u0644 \u0625\u0644\u0649 50% \u0639\u0646\u062f \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u0639\u0644\u0649 \u0645\u0646 32.<\/p>\n

\u062a\u064e\u063a\u0630\u0650\u064a\u064e\u0629.<\/strong> \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0645\u0631\u0636\u0649 \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0633\u0645\u0646\u0629 \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0646\u062a\u064a\u062c\u0629 \u0633\u0648\u0621 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635\u060c \u0648\u064a\u0624\u0643\u062f \u0645\u0648\u0642\u0639 StatPearls \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0645\u0639\u0627\u0644\u062c\u0629 \u0647\u0630\u0627 \u0627\u0644\u0646\u0642\u0635 \u0642\u0628\u0644 \u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0634\u0641\u0637 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0646 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062e\u0635\u0631 \u0644\u062f\u0639\u0645 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d. \u0648\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812 \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f \u0645\u0646 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627: \u0641\u0627\u0644\u062c\u0631\u062d \u0627\u0644\u0630\u064a \u064a\u0646\u0634\u0623 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0644\u0646 \u064a\u0644\u062a\u0626\u0645 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f.<\/p>\n

\u062a\u062f\u062e\u064a\u0646.<\/strong> \u064a\u0646\u0635\u062d \u0645\u0648\u0642\u0639 StatPearls \u0628\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0644\u0645\u062f\u0629 \u0634\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u061b \u0641\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0627\u0644\u0646\u0634\u0637 \u064a\u0639\u062a\u0628\u0631 \u0645\u0627\u0646\u0639\u0627\u064b \u0646\u0633\u0628\u064a\u0627\u064b \u0644\u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0641\u064a \u062d\u062f \u0630\u0627\u062a\u0647.<\/p>\n

\u0627\u0644\u062a\u062e\u0637\u064a\u0637: \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0643\u0644 \u0634\u064a\u0621 \u0641\u064a \u064a\u0648\u0645 \u0648\u0627\u062d\u062f<\/h2>\n

\u064a\u062d\u062a\u0627\u062c \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0631\u0636\u0649 \u0628\u0639\u062f \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0625\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0648\u062a\u0634\u064a\u0631 \u0639\u064a\u0627\u062f\u0629 \u0643\u0644\u064a\u0641\u0644\u0627\u0646\u062f \u0625\u0644\u0649 \u0623\u0646 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0632\u0627\u0626\u062f \u062a\u062a\u0645 \u0639\u0627\u062f\u0629\u064b \u0639\u0644\u0649 \u0645\u0631\u0627\u062d\u0644. \u0648\u064a\u0639\u062a\u0645\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u062f\u0645\u062c\u0647\u0627 \u0639\u0644\u0649 \u0645\u062f\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629\u060c \u0648\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0645 \u0627\u0644\u0645\u0641\u0642\u0648\u062f.<\/p>\n

\u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645 \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0645\u0631\u0643\u0628\u0629 \u0641\u064a \u0627\u0644\u0623\u0635\u0644\u060c \u0644\u0630\u0627 \u062a\u064f\u062c\u0631\u0649 \u0639\u0627\u062f\u0629\u064b \u0628\u0634\u0643\u0644 \u0645\u0646\u0641\u0635\u0644. \u0623\u0645\u0627 \u0639\u0645\u0644\u064a\u0629 \u0634\u062f \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646\u060c \u0641\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u064f\u062c\u0631\u0649 \u0628\u0627\u0644\u062a\u0632\u0627\u0645\u0646 \u0645\u0639 \u0639\u0645\u0644\u064a\u0627\u062a \u0634\u062f \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u062b\u0644... \u0631\u0641\u0639 \u0627\u0644\u062b\u062f\u064a<\/a>. \u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u062a\u0645 \u0627\u0644\u0641\u0635\u0644 \u0628\u064a\u0646 \u0627\u0644\u0646\u0635\u0641\u064a\u0646 \u0627\u0644\u0639\u0644\u0648\u064a \u0648\u0627\u0644\u0633\u0641\u0644\u064a \u0628\u0639\u062f\u0629 \u0623\u0634\u0647\u0631 - \u0648\u0647\u064a \u0645\u062f\u0629 \u0643\u0627\u0641\u064a\u0629 \u0644\u0625\u0632\u0627\u0644\u0629 \u0623\u0646\u0627\u0628\u064a\u0628 \u0627\u0644\u062a\u0635\u0631\u064a\u0641\u060c \u0648\u0628\u062f\u0621 \u0627\u0644\u0646\u062f\u0648\u0628 \u0641\u064a \u0627\u0644\u0646\u0636\u0648\u062c\u060c \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0645\u062e\u0632\u0648\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646.<\/p>\n

\u0627\u0637\u0644\u0628 \u0645\u0646 \u062c\u0631\u0627\u062d\u0643 \u0648\u0636\u0639 \u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649\u060c \u0648\u0644\u064a\u0633 \u0639\u0645\u0644\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629. \u0641\u0647\u0630\u0627 \u064a\u064f\u063a\u064a\u0651\u0631 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a\u0629\u060c \u0648\u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a\u060c \u0648\u0623\u062d\u064a\u0627\u0646\u0627\u064b \u064a\u064f\u0624\u062b\u0631 \u0639\u0644\u0649 \u0642\u0631\u0627\u0631\u0643 \u0628\u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u0627\u064b \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n

\"\u0639\u0645\u0644\u064a\u0629
\u062c\u0631\u0627\u062d \u064a\u062e\u0637\u0637 \u0644\u0639\u0645\u0644\u064a\u0629 \u0646\u062d\u062a \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0645\u0631\u0627\u062d\u0644 \u0645\u0639 \u0645\u0631\u064a\u0636 (\u0635\u0648\u0631\u0629 \u062a\u0648\u0636\u064a\u062d\u064a\u0629\u060c \u0648\u0644\u064a\u0633\u062a \u0644\u0645\u0631\u064a\u0636).<\/figcaption><\/figure>\n\n

\u0645\u062e\u0627\u0637\u0631 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u064a\u0647\u0627 \u0642\u0628\u0644 \u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0629<\/h2>\n
\"\u0645\u062e\u0637\u0637<\/figure>\n

\u0647\u0630\u0647 \u0639\u0645\u0644\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u064a\u0629 \u0648\u0627\u0633\u0639\u0629 \u0627\u0644\u0646\u0637\u0627\u0642\u060c \u0648\u062a\u0639\u0643\u0633 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u0646\u0634\u0648\u0631\u0629 \u0630\u0644\u0643.<\/p>\n

\u0644 \u0627\u0633\u062a\u0626\u0635\u0627\u0644 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0646 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062d\u0632\u0627\u0645<\/strong>, \u060c \u0648\u0623\u0641\u0627\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u062a\u062d\u0644\u064a\u0644\u064a\u0629 \u0634\u0645\u0644\u062a 1380 \u0645\u0631\u064a\u0636\u064b\u0627 \u0628\u0645\u0639\u062f\u0644 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0625\u062c\u0645\u0627\u0644\u064a \u0642\u062f\u0631\u0647 37%: \u0627\u0646\u0641\u062a\u0627\u0642 \u0627\u0644\u062c\u0631\u062d 17%\u060c \u0648\u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u0645\u0635\u0644\u064a 13%\u060c \u0648\u0627\u0644\u0639\u062f\u0648\u0649 5%\u060c \u0648\u0646\u062e\u0631 \u0627\u0644\u062c\u0644\u062f 4%\u060c \u0648\u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u062f\u0645\u0648\u064a 3%\u060c \u0648\u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0623\u0648 \u0627\u0644\u0627\u0646\u0635\u0645\u0627\u0645 \u0627\u0644\u0631\u0626\u0648\u064a 3%.<\/p>\n

\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u062c\u0645\u064a\u0644 \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646<\/strong>, \u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u062a\u062d\u0644\u064a\u0644\u064a\u0629 \u0634\u0645\u0644\u062a 29 \u062f\u0631\u0627\u0633\u0629 \u0623\u0646 \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629: \u0627\u0644\u062a\u0646\u062f\u0628 \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647 (9.9%)\u060c \u0648\u062a\u062f\u0644\u064a \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062a\u0643\u0631\u0631 (7.8%)\u060c \u0648\u0627\u0646\u0641\u062a\u0627\u062d \u0627\u0644\u062c\u0631\u062d (6.9%)\u060c \u0648\u062a\u062c\u0645\u0639 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 (5.9%)\u060c \u0648\u0627\u0644\u0639\u062f\u0648\u0649 (3.6%)\u060c \u0648\u062a\u063a\u064a\u0631 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 (2.5%)\u060c \u0648\u0627\u0644\u0648\u0630\u0645\u0629 \u0627\u0644\u0644\u0645\u0641\u064a\u0629 \u0623\u0648 \u0627\u0644\u0642\u064a\u0644\u0629 \u0627\u0644\u0644\u0645\u0641\u064a\u0629 (2.5%)\u060c \u0648\u062a\u0623\u062e\u0631 \u0627\u0644\u062a\u0626\u0627\u0645 \u0627\u0644\u062c\u0631\u0648\u062d \u0623\u0648 \u0646\u062e\u0631 \u0627\u0644\u062c\u0644\u062f (2.3%)\u060c \u0648\u0627\u0644\u0648\u0631\u0645 \u0627\u0644\u062f\u0645\u0648\u064a (2%). \u0648\u064a\u062d\u062f\u062b \u062a\u063a\u064a\u0631 \u062d\u0633\u064a \u0628\u0639\u062f \u0625\u0635\u0627\u0628\u0629 \u0641\u0631\u0648\u0639 \u0627\u0644\u0639\u0635\u0628 \u0627\u0644\u062c\u0644\u062f\u064a \u0627\u0644\u0625\u0646\u0633\u064a \u0644\u0644\u0633\u0627\u0639\u062f \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u0644\u0645\u0631\u0641\u0642.<\/p>\n

\u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u062e\u0637 \u0625\u0646\u062a\u0627\u062c \u062e\u0627\u0635 \u0628\u0647\u0627.<\/strong> \u0641\u064a \u0625\u062d\u062f\u0649 \u0627\u0644\u0633\u0644\u0627\u0633\u0644 \u0627\u0644\u062a\u064a \u0634\u0645\u0644\u062a 138 \u0645\u0631\u064a\u0636\u064b\u0627 \u062e\u0636\u0639\u0648\u0627 \u0644\u062c\u0631\u0627\u062d\u0629 \u062a\u062d\u062f\u064a\u062f \u0645\u062d\u064a\u0637 \u0627\u0644\u062c\u0633\u0645 \u0628\u0639\u062f \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0643\u0627\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062c\u0644\u0637\u0627\u062a \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0627\u0644\u0648\u0631\u064a\u062f\u064a\u0629 2.9% \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u06488.9% \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0641\u0631\u0639\u064a\u0629 \u0630\u0627\u062a \u0645\u062e\u0627\u0637\u0631 \u0623\u0639\u0644\u0649\u060c \u0645\u0639 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0623\u062d\u062f\u0627\u062b \u0623\u0642\u0644 \u0645\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 35\u061b \u0648\u062e\u0644\u0635 \u0627\u0644\u0645\u0624\u0644\u0641\u0648\u0646 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0627\u0644\u0631\u0648\u062a\u064a\u0646\u064a\u0629 \u0645\u0628\u0631\u0631\u0629.<\/p>\n

\u062a\u0648\u0642\u0639 \u0648\u062c\u0648\u062f \u0623\u0646\u0627\u0628\u064a\u0628 \u062a\u0635\u0631\u064a\u0641: \u062a\u0634\u064a\u0631 \u0639\u064a\u0627\u062f\u0629 \u0643\u0644\u064a\u0641\u0644\u0627\u0646\u062f \u0625\u0644\u0649 \u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0628\u0642\u0649 \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639 \u0623\u0648 \u0623\u0633\u0628\u0648\u0639\u064a\u0646\u060c \u0648\u062a\u0646\u0635\u062d \u0628\u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0634\u0627\u0642 \u0644\u0645\u062f\u0629 \u0633\u062a\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u062a\u0642\u0631\u064a\u0628\u064b\u0627\u060c \u0648\u062a\u0642\u062f\u0631 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0646\u0647\u0627\u0626\u064a\u0629 \u0628\u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0639\u0627\u0645 \u0623\u0648 \u0623\u0643\u062b\u0631.<\/p>\n\n\n

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\n
\"\u0639\u0645\u0644\u064a\u0629<\/figure>\n\n\n
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\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n
\n
\n
\n

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\n\n

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\n

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\n\n

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\n

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\n\n

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\n

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\n\n

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\n

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\n\n

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\n

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\n\n

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