{"id":3967,"date":"2024-07-18T21:51:49","date_gmt":"2024-07-18T18:51:49","guid":{"rendered":"https:\/\/vividclinic.net\/?page_id=3967"},"modified":"2026-09-23T16:04:17","modified_gmt":"2026-09-23T13:04:17","slug":"six-packs-surgery","status":"publish","type":"page","link":"https:\/\/vividclinic.net\/bg\/operations\/body-aesthetic\/six-packs-surgery\/","title":{"rendered":"\u041e\u043f\u0435\u0440\u0430\u0446\u0438\u044f \u0441 \u0448\u0435\u0441\u0442 \u043f\u0430\u043a\u0435\u0442\u0430"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3967\" class=\"elementor elementor-3967\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46ef423 e-con-full e-flex e-con e-parent\" data-id=\"46ef423\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-54dca83 elementor-widget 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vcRise{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}\n  .vc-svc .hero__grid > div:first-child > *{animation:vcRise .7s var(--ease) both}\n  .vc-svc .hero__grid > div:first-child > :nth-child(2){animation-delay:.06s}\n  .vc-svc .hero__grid > div:first-child > :nth-child(3){animation-delay:.12s}\n  .vc-svc .hero__grid > div:first-child > :nth-child(4){animation-delay:.18s}\n  .vc-svc .hero__grid > div:first-child > :nth-child(n+5){animation-delay:.24s}\n  .vc-svc .hero__media{animation:vcRise .9s .15s var(--ease) both}\n\n  \/* ===== 2. Section nav: floating capsule ===== *\/\n  .vc-svc .secnav{position:sticky;top:calc(var(--topoff) + 10px);transition:top .2s var(--ease);z-index:40;padding:0 clamp(10px,3vw,24px);margin-top:-30px;pointer-events:none}\n  .vc-svc .secnav__in{pointer-events:auto;display:flex;align-items:center;gap:12px;max-width:1180px;padding:6px 6px 6px 10px !important;border-radius:var(--pill);\n    background:rgba(255,255,255,.82);-webkit-backdrop-filter:saturate(180%) blur(16px);backdrop-filter:saturate(180%) blur(16px);border:1px solid var(--ring);box-shadow:0 12px 32px -14px rgba(6,42,44,.35)}\n  .vc-svc .secnav ul{display:flex;gap:2px;overflow-x:auto;scrollbar-width:none;padding:0;flex:1;-webkit-mask-image:linear-gradient(90deg,#000 90%,transparent);mask-image:linear-gradient(90deg,#000 90%,transparent)}\n  .vc-svc .secnav ul::-webkit-scrollbar{display:none}\n  .vc-svc .secnav a{display:inline-flex;align-items:center;min-height:44px;padding:0 16px;border-radius:var(--pill);white-space:nowrap;font:500 14px\/1 var(--sans);color:var(--ink-2);text-decoration:none;transition:background .25s var(--ease),color .25s}\n  .vc-svc .secnav a:hover{background:var(--sage);color:var(--ink)}\n  .vc-svc .secnav a[aria-current=\"true\"]{background:var(--ink);color:#fff}\n  .vc-svc .secnav__cta{flex-shrink:0;min-height:44px !important;padding:10px 20px !important;font-size:14px !important}\n\n  \/* ===== 3. At a glance: bento ===== *\/\n  .vc-svc .stats{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin:0}\n  .vc-svc .stat{position:relative;background:#fff;border:1px solid var(--ring);border-radius:var(--r);padding:26px 24px 24px;display:flex;flex-direction:column;justify-content:space-between;gap:28px;margin:0;min-height:176px;overflow:hidden;transition:border-color .25s,box-shadow .25s var(--ease)}\n  .vc-svc .stat:hover{border-color:var(--ring-2);box-shadow:var(--lift)}\n  .vc-svc .stat:nth-child(1),.vc-svc .stat:nth-child(6){grid-column:span 2}\n  .vc-svc .stat:nth-child(1){background:var(--sage);border-color:rgba(14,75,78,.12)}\n  .vc-svc .stat:nth-child(1) dt,.vc-svc .stat:nth-child(1) dd small{color:#4A5E61} \/* v2.1: AA contrast on sage *\/\n  .vc-svc .stat:nth-child(6){background:var(--deep);border-color:var(--deep)}\n  .vc-svc .stat:nth-child(6)::after{content:\"\";position:absolute;inset:0;pointer-events:none;background-image:radial-gradient(circle,rgba(232,216,181,.3) 1.2px,transparent 1.5px);background-size:14px 14px;-webkit-mask-image:linear-gradient(100deg,transparent 45%,#000);mask-image:linear-gradient(100deg,transparent 45%,#000)}\n  .vc-svc .stat dt{font:500 14px\/1.3 var(--sans);color:var(--muted)}\n  .vc-svc .stat dd{margin:0;font:500 clamp(34px,3.6vw,48px)\/1 var(--display);color:var(--brand);letter-spacing:-.02em}\n  .vc-svc .stat dd small{display:block;font:400 14px\/1.45 var(--sans);color:var(--muted);margin-top:10px;letter-spacing:0}\n  .vc-svc .stat:nth-child(6) dt,.vc-svc .stat:nth-child(6) dd small{color:rgba(255,255,255,.66);position:relative;z-index:1}\n  .vc-svc .stat:nth-child(6) dd{color:var(--gold-soft);position:relative;z-index:1}\n  .vc-svc details.more{margin-top:14px;border:1px solid var(--ring);border-radius:var(--r);background:#fff;overflow:hidden}\n  .vc-svc details.more summary{cursor:pointer;list-style:none;padding:18px 22px;font-weight:600;display:flex;justify-content:space-between;align-items:center;min-height:56px}\n  .vc-svc details.more summary::-webkit-details-marker{display:none}\n  .vc-svc details.more summary::after{content:\"\";width:12px;height:12px;border-right:2px solid var(--brand);border-bottom:2px solid var(--brand);transform:rotate(45deg) translate(-3px,-3px);transition:transform .3s var(--ease)}\n  .vc-svc details.more[open] summary::after{transform:rotate(225deg) translate(-3px,-3px)}\n\n  \/* ===== Tables ===== *\/\n  .vc-svc .tscroll{overflow-x:auto;-webkit-overflow-scrolling:touch}\n  .vc-svc table{width:100%;border-collapse:collapse;font-size:15px;margin:0;border:0}\n  .vc-svc caption{text-align:left;padding:0 0 10px;font-size:14px;color:var(--muted)}\n  .vc-svc th,.vc-svc td{padding:15px 20px;text-align:left;vertical-align:top;border:0;border-bottom:1px solid var(--line);background:transparent}\n  .vc-svc tr:last-child th,.vc-svc tr:last-child td{border-bottom:0}\n  .vc-svc tbody th{font-weight:600;color:var(--ink);width:36%}\n  .vc-svc thead th{font:600 14px\/1.3 var(--sans);color:var(--muted);background:var(--mist)}\n  .vc-svc .details-table{padding:0 22px 14px}\n  .vc-svc .cmp{border:1px solid var(--ring);border-radius:var(--r);background:#fff;overflow:hidden;box-shadow:var(--lift)}\n  .vc-svc .cmp table{min-width:620px}\n  .vc-svc .cmp th:first-child,.vc-svc .cmp td:first-child{position:sticky;left:0;background:#fff;z-index:1}\n  .vc-svc .cmp thead th:first-child{background:var(--mist)}\n  .vc-svc .cmp .is-dhi{background:rgba(230,239,236,.7)}\n  .vc-svc .cmp thead .is-dhi{background:var(--brand);color:#fff}\n  .vc-svc .verdict{display:flex;gap:14px;align-items:flex-start;background:#fff;border:1px solid var(--ring);border-left:3px solid var(--brand);border-radius:var(--r-sm);padding:18px 20px;margin-bottom:22px;font-size:16px}\n  .vc-svc .verdict svg{width:22px;height:22px;color:var(--brand);flex-shrink:0;margin-top:2px}\n\n  \/* ===== 4. Results ===== *\/\n  .vc-svc .gallery{position:relative}\n  .vc-svc .gallery__track{display:grid;grid-auto-flow:column;grid-auto-columns:calc((100% - 40px)\/3);gap:20px;overflow-x:auto;scroll-snap-type:x mandatory;scrollbar-width:none;padding:4px 2px 12px}\n  .vc-svc .gallery__track::-webkit-scrollbar{display:none}\n  .vc-svc .case{scroll-snap-align:start;margin:0;background:#fff;border:1px solid var(--ring);border-radius:var(--r);overflow:hidden;transition:box-shadow .3s var(--ease),border-color .3s}\n  .vc-svc .case:hover{box-shadow:var(--lift-lg);border-color:var(--ring-2)}\n  .vc-svc .case a{display:block;text-decoration:none !important;color:inherit}\n  .vc-svc .case img{width:100%;aspect-ratio:1;object-fit:contain;background:#EEF1F0;transition:transform .5s var(--ease)}\n  .vc-svc .case:hover img{transform:scale(1.02)}\n  .vc-svc .case figcaption{position:relative;padding:14px 18px;display:flex;justify-content:space-between;align-items:center;gap:10px;font-size:14px;background:#fff}\n  .vc-svc .case figcaption strong{font-weight:600;color:var(--ink)}\n  .vc-svc .case figcaption span{color:var(--brand);display:inline-flex;align-items:center;gap:6px;font-weight:500}\n  .vc-svc .case figcaption svg{width:16px;height:16px}\n  .vc-svc .gallery__bar{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-top:18px;flex-wrap:wrap}\n  .vc-svc .arrows{display:flex;gap:6px;align-items:center;padding:4px;border:1px solid var(--ring);border-radius:var(--pill);background:#fff}\n  .vc-svc .arrows button{width:44px;height:44px;border-radius:50%;border:0;background:transparent;color:var(--ink);cursor:pointer;display:grid;place-items:center;transition:background .2s;padding:0}\n  .vc-svc .arrows button:hover:not(:disabled){background:var(--sage)}\n  .vc-svc .arrows button:disabled{opacity:.3;cursor:default}\n  .vc-svc .arrows svg{width:18px;height:18px}\n  .vc-svc .counter{font-size:14px;color:var(--muted);min-width:70px;text-align:center;font-variant-numeric:tabular-nums}\n\n  \/* ===== 5. Fit ===== *\/\n  .vc-svc .fit{display:grid;grid-template-columns:1.1fr .9fr;gap:16px}\n  .vc-svc .fit__card{border-radius:var(--r);padding:clamp(24px,3vw,36px)}\n  .vc-svc .fit__card--yes{background:var(--deep);color:#fff}\n  .vc-svc .fit__card--yes h3{color:#fff !important}\n  .vc-svc .fit__card--yes .ticks li{border-color:rgba(255,255,255,.1);color:rgba(255,255,255,.88)}\n  .vc-svc .fit__card--yes svg{color:var(--aqua)}\n  .vc-svc .fit__card--wait{background:#fff;border:1px solid var(--ring)}\n  .vc-svc .fit__card--wait svg{color:var(--gold)}\n  .vc-svc .fit__card h3{margin-bottom:18px}\n  .vc-svc .ticks li{display:flex;gap:12px;align-items:flex-start;padding:12px 0;border-bottom:1px solid var(--line)}\n  .vc-svc .ticks li:last-child{border-bottom:0}\n  .vc-svc .ticks svg{width:20px;height:20px;flex-shrink:0;margin-top:3px}\n\n  \/* ===== 6. Shaving options ===== *\/\n  .vc-svc .opts{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;align-items:stretch}\n  .vc-svc .opt{position:relative;background:#fff;border:1px solid var(--ring);border-radius:var(--r);padding:28px 26px;display:flex;flex-direction:column;gap:12px;transition:box-shadow .3s var(--ease),border-color .3s}\n  .vc-svc .opt:hover{box-shadow:var(--lift);border-color:var(--ring-2)}\n  .vc-svc .opt:nth-child(2){border:1.5px solid var(--brand);box-shadow:var(--lift-lg)}\n  .vc-svc .opt__tag{align-self:flex-start;font:500 13px\/1 var(--sans);color:var(--brand);background:var(--sage);padding:7px 11px;border-radius:var(--pill)}\n  .vc-svc .opt:nth-child(2) .opt__tag{background:var(--brand);color:#fff}\n  .vc-svc .opt p{margin:0;color:var(--ink-2);font-size:16px}\n  .vc-svc .opt dl{margin:auto 0 0;padding-top:16px;border-top:1px solid var(--line);display:grid;gap:12px;font-size:14px}\n  .vc-svc .opt dl div{display:flex;justify-content:space-between;align-items:center;gap:10px}\n  .vc-svc .opt dt{color:var(--muted)}\n  .vc-svc .opt dd{margin:0;font-weight:600;text-align:right}\n  .vc-svc .meter{display:inline-flex;gap:4px;vertical-align:middle}\n  .vc-svc .meter i{width:18px;height:6px;border-radius:3px;background:rgba(14,35,38,.1)}\n  .vc-svc .meter i.on{background:linear-gradient(90deg,var(--brand-300),var(--brand))}\n\n  \/* ===== 7. Stepper ===== *\/\n  .vc-svc .steps{display:grid;grid-template-columns:repeat(6,1fr);gap:12px;counter-reset:s;position:relative}\n  .vc-svc .steps::before{content:\"\";position:absolute;top:47px;left:6%;right:6%;height:2px;border-radius:2px;background:linear-gradient(90deg,var(--gold),var(--brand-300));opacity:.5}\n  .vc-svc .step{position:relative;padding:20px 16px 22px;text-align:left;background:#fff;border:1px solid var(--ring);border-radius:var(--r);transition:box-shadow .3s var(--ease),border-color .3s}\n  .vc-svc .step:hover{box-shadow:var(--lift);border-color:var(--ring-2)}\n  .vc-svc .step__n{width:54px;height:54px;border-radius:16px;margin:0 0 18px;display:grid;place-items:center;background:var(--deep);font:600 24px\/1 var(--display);color:var(--gold-soft);position:relative;box-shadow:0 8px 18px -8px rgba(6,42,44,.6)}\n  .vc-svc .step h3{font-size:21px !important;margin-bottom:6px}\n  .vc-svc .step p{font-size:14.5px;color:var(--muted);margin:0;line-height:1.55}\n\n  \/* ===== 8. Days ===== *\/\n  .vc-svc .days{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}\n  .vc-svc .day{background:#fff;border:1px solid var(--ring);border-radius:var(--r);padding:28px 26px;position:relative;overflow:hidden}\n  .vc-svc .day__n{display:inline-block;font:600 13px\/1 var(--sans);color:var(--brand);background:var(--sage);padding:7px 11px;border-radius:var(--pill);margin-bottom:14px}\n  .vc-svc .day h3{margin-bottom:10px}\n  .vc-svc .day p{font-size:16px;color:var(--ink-2);margin:0}\n  .vc-svc .day__big{position:absolute;right:18px;top:-14px;font:500 132px\/1 var(--display);color:rgba(14,75,78,.06);pointer-events:none}\n\n  \/* CTA band *\/\n  .vc-svc .band{position:relative;isolation:isolate;background:var(--deep);color:#fff;border-radius:var(--r-xl);padding:clamp(32px,5vw,64px);display:grid;grid-template-columns:1.4fr auto;gap:28px;align-items:center;overflow:hidden;margin-top:clamp(40px,5vw,72px);box-shadow:var(--lift-lg)}\n  .vc-svc .band::before{content:\"\";position:absolute;right:-10%;top:-60%;width:620px;height:620px;z-index:-1;background:radial-gradient(closest-side,rgba(20,128,122,.55),transparent 70%)}\n  .vc-svc .band .dots{z-index:-1;opacity:.6;background-image:radial-gradient(circle,rgba(232,216,181,.35) 1.2px,transparent 1.5px);background-size:16px 16px}\n  .vc-svc .band h2{color:#fff !important;margin-bottom:10px}\n  .vc-svc .band p{color:rgba(255,255,255,.72);margin:0}\n\n  \/* ===== 9. Timeline ===== *\/\n  .vc-svc .tl{display:grid;grid-template-columns:repeat(7,1fr);position:relative;gap:0;padding:28px;background:#fff;border:1px solid var(--ring);border-radius:var(--r-xl)}\n  .vc-svc .tl::before{content:\"\";position:absolute;top:37px;left:28px;right:28px;height:4px;border-radius:4px;background:linear-gradient(90deg,var(--brand-300),var(--brand) 55%,var(--gold))}\n  .vc-svc .tl li{position:relative;padding:34px 14px 0 0}\n  .vc-svc .tl li::before{content:\"\";position:absolute;top:1px;left:0;width:20px;height:20px;border-radius:50%;background:#fff;border:4px solid var(--brand-300);box-shadow:0 0 0 4px #fff}\n  .vc-svc .tl li.is-note::before{border-color:var(--gold)}\n  .vc-svc .tl li:last-child::before{background:var(--gold);border-color:var(--gold)}\n  .vc-svc .tl b{display:block;font:600 21px\/1.15 var(--display);color:var(--ink);margin-bottom:6px}\n  .vc-svc .tl span{font-size:14px;color:var(--ink-2);line-height:1.5;display:block}\n  .vc-svc .tl em{display:inline-block;margin-top:8px;font-style:normal;font-size:12px;font-weight:600;color:#7a5c2c;background:#F6EEDD;padding:4px 9px;border-radius:var(--pill)}\n\n  \/* ===== 11. Cost ===== *\/\n  .vc-svc .cost{display:grid;grid-template-columns:1.05fr .95fr;gap:16px;align-items:stretch}\n  .vc-svc .pkg{background:#fff;border:1px solid var(--ring);border-radius:var(--r-xl);padding:clamp(26px,3.4vw,40px);box-shadow:var(--lift)}\n  .vc-svc .pkg h3{margin-bottom:6px}\n  .vc-svc .incl{display:grid;grid-template-columns:1fr 1fr;gap:12px 20px;margin:20px 0 26px}\n  .vc-svc .incl li{display:flex;gap:10px;align-items:flex-start;font-size:15px}\n  .vc-svc .incl svg{width:20px;height:20px;padding:3px;border-radius:50%;background:var(--sage);color:var(--brand);flex-shrink:0;margin-top:2px}\n  .vc-svc .est{position:relative;isolation:isolate;background:var(--deep);color:#fff;border-radius:var(--r-xl);padding:clamp(26px,3.4vw,40px);overflow:hidden;display:flex;flex-direction:column;box-shadow:var(--lift-lg)}\n  .vc-svc .est::before{content:\"\";position:absolute;left:-30%;bottom:-40%;width:520px;height:520px;z-index:-1;background:radial-gradient(closest-side,rgba(20,128,122,.5),transparent 70%)}\n  .vc-svc .est .dots{z-index:-1}\n  .vc-svc .est h3{color:#fff !important;margin-bottom:6px}\n  .vc-svc .est p{color:rgba(255,255,255,.72);font-size:15px}\n  .vc-svc .est__opts{display:grid;grid-template-columns:repeat(4,1fr);gap:4px;margin:10px 0 26px;padding:4px;border-radius:var(--pill);background:rgba(255,255,255,.07);border:1px solid rgba(255,255,255,.12)}\n  .vc-svc .est__opts button{min-height:48px !important;border-radius:var(--pill);border:0;background:transparent;color:rgba(255,255,255,.8);font:600 14px\/1.1 var(--sans);cursor:pointer;transition:background .25s var(--ease),color .25s;padding:0 6px}\n  .vc-svc .est__opts button:hover{color:#fff;background:rgba(255,255,255,.08)}\n  .vc-svc .est__opts button[aria-pressed=\"true\"]{background:var(--gold-soft);color:var(--brand-700);box-shadow:0 6px 16px -6px rgba(0,0,0,.5)}\n  .vc-svc .est__out{position:relative;border-top:1px solid rgba(255,255,255,.14);padding-top:20px;margin-top:auto}\n  .vc-svc .est__out strong{display:block;font:500 clamp(44px,5.4vw,64px)\/1 var(--display);color:#fff;letter-spacing:-.02em;font-variant-numeric:lining-nums}\n  .vc-svc .est__out span{font-size:14px;color:var(--gold-soft)}\n  .vc-svc .factors{margin-top:22px}\n  .vc-svc .factors li{padding:10px 0 10px 24px;position:relative;font-size:15px;border-bottom:1px solid var(--line)}\n  .vc-svc .factors li:last-child{border-bottom:0}\n  .vc-svc .factors li::before{content:\"\";position:absolute;left:0;top:19px;width:8px;height:8px;border-radius:50%;background:var(--gold)}\n\n  \/* ===== 12. Trust ===== *\/\n  .vc-svc .trust{display:grid;grid-template-columns:repeat(5,1fr);gap:14px}\n  .vc-svc .trust li{background:#fff;border:1px solid var(--ring);border-radius:var(--r);padding:24px 20px;font-size:15px;line-height:1.5;transition:box-shadow .3s var(--ease),border-color .3s}\n  .vc-svc .trust li:hover{box-shadow:var(--lift);border-color:var(--ring-2)}\n  .vc-svc .trust svg{display:block;width:44px;height:44px;padding:10px;border-radius:14px;background:var(--sage);color:var(--brand);margin-bottom:16px}\n\n  \/* ===== 14. Risks ===== *\/\n  .vc-svc .risks{display:grid;grid-template-columns:1fr 1fr;gap:16px}\n  .vc-svc .risks > div{background:#fff;border:1px solid var(--ring);border-radius:var(--r);padding:clamp(24px,3vw,36px)}\n  .vc-svc .risks .reduce{background:var(--sage);border-color:rgba(14,75,78,.12)}\n  .vc-svc .risks h3{margin-bottom:14px}\n  .vc-svc .risks .ticks li{font-size:16px}\n  .vc-svc .risks .side svg{color:var(--muted)}\n  .vc-svc .risks .reduce svg{color:var(--brand)}\n  .vc-svc .risks .reduce .ticks li{border-color:rgba(14,75,78,.1)}\n\n  \/* ===== 15. FAQ ===== *\/\n  .vc-svc .faq{max-width:920px;display:grid;gap:10px}\n  .vc-svc .faq details{background:#fff;border:1px solid var(--ring);border-radius:var(--r);transition:border-color .25s,box-shadow .3s var(--ease)}\n  .vc-svc .faq details:hover{border-color:var(--ring-2)}\n  .vc-svc .faq details[open]{border-color:rgba(14,75,78,.28);box-shadow:var(--lift)}\n  .vc-svc .faq summary{cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:20px;align-items:center;padding:20px 22px;min-height:56px}\n  .vc-svc .faq summary::-webkit-details-marker{display:none}\n  .vc-svc .faq summary h3{font-size:clamp(19px,1.8vw,22px) !important}\n  .vc-svc .faq summary::after{content:\"+\";flex-shrink:0;width:36px;height:36px;border-radius:50%;background:var(--sage);display:grid;place-items:center;font:400 24px\/1 var(--sans);color:var(--brand);transition:transform .3s var(--ease),background .25s,color .25s}\n  .vc-svc .faq details[open] summary::after{transform:rotate(45deg);background:var(--brand);color:#fff}\n  .vc-svc .faq details > div{padding:0 72px 22px 22px;color:var(--ink-2)}\n  .vc-svc .faq details > div p:last-child{margin:0}\n\n  \/* ===== 16. Final form ===== *\/\n  .vc-svc .final{display:grid;grid-template-columns:.9fr 1.1fr;gap:clamp(32px,5vw,72px);align-items:start}\n  .vc-svc .next{margin-top:8px}\n  .vc-svc .next li{display:grid;grid-template-columns:48px 1fr;gap:16px;padding:18px 0;border-bottom:1px solid var(--line)}\n  .vc-svc .next li:last-child{border-bottom:0}\n  .vc-svc .next b{width:48px;height:48px;border-radius:14px;display:grid;place-items:center;background:var(--deep);font:600 22px\/1 var(--display);color:var(--gold-soft)}\n  .vc-svc .next strong{display:block;font-weight:600}\n  .vc-svc .next span{font-size:15px;color:var(--muted)}\n  .vc-svc .formcard{position:relative;background:#fff;border-radius:var(--r-xl);padding:clamp(24px,3.4vw,40px);box-shadow:var(--lift-lg);border:1px solid var(--ring)}\n  .vc-svc .formcard::before{content:\"\";position:absolute;inset:-1px;border-radius:inherit;padding:1px;pointer-events:none;\n    background:linear-gradient(140deg,rgba(184,148,90,.7),rgba(20,128,122,.25) 40%,transparent 70%);\n    -webkit-mask:linear-gradient(#000 0 0) content-box,linear-gradient(#000 0 0);-webkit-mask-composite:xor;mask-composite:exclude}\n  .vc-svc .formcard__head{margin-bottom:20px;padding-bottom:18px;border-bottom:1px solid var(--line)}\n  .vc-svc .formcard__head h3{margin-bottom:4px}\n  .vc-svc .formslot:empty::before{content:\"Loading form\u2026\";display:block;padding:40px 0;text-align:center;color:var(--muted)}\n\n  \/* Fluent Form restyle *\/\n  .vc-svc .formcard .ff-el-input--label label{font:600 14px\/1.3 var(--sans) !important;color:var(--ink) !important}\n  .vc-svc .formcard .ff-el-form-control{width:100% !important;min-height:52px;border-radius:var(--r-sm) !important;border:1px solid var(--ring-2) !important;font-size:16px !important;padding:12px 16px !important;background:var(--mist) !important;transition:border-color .2s,box-shadow .2s,background .2s}\n  .vc-svc .formcard .ff-el-form-control:hover{border-color:rgba(14,35,38,.28) !important}\n  .vc-svc .formcard textarea.ff-el-form-control{min-height:104px}\n  .vc-svc .formcard .ff-el-form-control:focus{background:#fff !important;border-color:var(--brand) !important;box-shadow:0 0 0 4px rgba(14,75,78,.12) !important;outline:none}\n  .vc-svc .formcard .ff-el-group{margin-bottom:16px}\n  .vc-svc .formcard .ff-el-form-check{display:inline-flex;margin-right:14px}\n  .vc-svc .formcard .ff-el-form-check-label{display:inline-flex;align-items:center;gap:8px;min-height:44px;font-size:15px}\n  .vc-svc .formcard .ff-custom_html{font-size:12px;color:var(--muted)}\n  .vc-svc .formcard .ff-btn-submit{width:100% !important;min-height:56px;border-radius:var(--pill) !important;background:linear-gradient(180deg,#135D60,var(--brand)) !important;border:0 !important;color:#fff !important;font:600 16px\/1 var(--sans) !important;cursor:pointer;box-shadow:inset 0 1px 0 rgba(255,255,255,.18),0 12px 26px -10px rgba(14,75,78,.6)}\n  .vc-svc .formcard .ff-btn-submit:hover{background:linear-gradient(180deg,var(--brand),var(--brand-700)) !important;color:#fff !important}\n  .vc-svc .formcard .error{font-size:13px;color:#b42318 !important;margin-top:6px}\n  \/* v2.1 \u2014 Fluent Forms fixes found in draft QA: intl-tel country button inherited theme button styles; phone text sat under the flag; consent row had an orphan asterisk *\/\n  .vc-svc .formcard .iti{width:100%;display:block}\n  .vc-svc .formcard .iti__selected-country{background:transparent !important;color:var(--ink) !important;padding:0 6px 0 14px !important;border:0 !important;border-radius:var(--r-sm) 0 0 var(--r-sm) !important;box-shadow:none !important;min-height:0 !important;height:100% !important;font:inherit !important}\n  .vc-svc .formcard .iti__selected-country:hover{background:rgba(14,35,38,.05) !important}\n  .vc-svc .formcard .iti__selected-country:focus-visible{outline:2px solid var(--brand) !important;outline-offset:-2px}\n  .vc-svc .formcard .iti input.ff-el-form-control{padding-left:74px !important}\n  .vc-svc .formcard .ff-el-group:has(input[name^=\"privacy_consent\"]) > .ff-el-input--label{display:none}\n  .vc-svc .formcard .ff-el-group:has(input[name^=\"privacy_consent\"]) .ff-el-form-check{display:block;margin:0}\n  .vc-svc .formcard .ff-el-group:has(input[name^=\"privacy_consent\"]) .ff-el-form-check-label{align-items:flex-start;gap:12px;font:400 14px\/1.5 var(--sans) !important;color:var(--ink-2) !important}\n  .vc-svc .formcard input[type=checkbox],.vc-svc .formcard input[type=radio]{width:20px;height:20px;flex-shrink:0;margin:0;accent-color:var(--brand)}\n  .vc-svc .formcard .ff-el-group:has(input[name^=\"privacy_consent\"]) input[type=checkbox]{margin-top:1px}\n\n  \/* Motion *\/\n  @media (prefers-reduced-motion:reduce){.vc-svc *,.vc-svc *::before,.vc-svc *::after{transition-duration:.01ms !important;animation:none !important;scroll-behavior:auto !important}}\n\n  \/* ===== Responsive ===== *\/\n  @media (max-width:1100px){\n    .vc-svc .steps{grid-template-columns:repeat(3,1fr)}\n    .vc-svc .steps::before{display:none}\n    .vc-svc .trust{grid-template-columns:repeat(3,1fr)}\n    .vc-svc .tl{grid-template-columns:repeat(4,1fr);row-gap:28px}\n    .vc-svc .tl::before{display:none}\n    .vc-svc .gallery__track{grid-auto-columns:calc((100% - 20px)\/2)}\n  }\n  @media (max-width:880px){\n    .vc-svc .hero__grid,.vc-svc .cost,.vc-svc .final,.vc-svc .band,.vc-svc .fit{grid-template-columns:1fr}\n    .vc-svc .hero__badge{left:0;bottom:20px}\n    .vc-svc .hero__tag{right:4px;top:28px}\n    .vc-svc .opts,.vc-svc .days{grid-template-columns:1fr}\n    .vc-svc .secnav__cta{display:none !important}\n    .vc-svc .stats{grid-template-columns:repeat(2,1fr)}\n    .vc-svc .stat:nth-child(1),.vc-svc .stat:nth-child(6){grid-column:span 2}\n  }\n  @media (max-width:767px){\n    .vc-svc{font-size:16px;--navh:64px}\n    .vc-svc .secnav{margin-top:-26px;padding:0 10px}\n    .vc-svc .secnav__in{padding:5px !important}\n    .vc-svc .stat{padding:20px 18px;min-height:150px;gap:18px}\n    .vc-svc .risks{grid-template-columns:1fr}\n    .vc-svc .gallery__track{grid-auto-columns:86%}\n    .vc-svc .steps{grid-template-columns:1fr;gap:10px}\n    .vc-svc .step{display:grid;grid-template-columns:54px 1fr;gap:16px;align-items:start}\n    .vc-svc .step__n{margin:0}\n    .vc-svc .tl{grid-template-columns:1fr;row-gap:0;padding:22px 20px}\n    .vc-svc .tl::before{display:block;top:24px;bottom:24px;left:29px;right:auto;width:4px;height:auto;background:linear-gradient(180deg,var(--brand-300),var(--brand) 55%,var(--gold))}\n    .vc-svc .tl li{padding:0 0 22px 40px}\n    .vc-svc .tl li:last-child{padding-bottom:0}\n    .vc-svc .tl li::before{top:3px;left:0}\n    .vc-svc .trust{grid-template-columns:1fr 1fr}\n    .vc-svc .incl{grid-template-columns:1fr}\n    .vc-svc .ctas .btn{flex:1 1 100%}\n    .vc-svc .faq details > div{padding:0 22px 20px}\n    .vc-svc .est__opts{border-radius:18px}\n    .vc-svc .est__opts button{border-radius:14px}\n  }\n  \/* ===== v2.2: illustrations ===== *\/\n  .vc-svc .fig{margin:0;background:#fff;border:1px solid var(--ring);border-radius:var(--r);overflow:hidden;box-shadow:var(--lift)}\n  .vc-svc .fig a{display:block;text-decoration:none}\n  .vc-svc .fig img{display:block;width:100%;height:auto;aspect-ratio:3\/2;object-fit:cover;background:#F3F4F2;transition:transform .6s var(--ease)}\n  .vc-svc .fig a:hover img{transform:scale(1.02)}\n  .vc-svc .fig figcaption{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:12px 18px;font-size:14px;line-height:1.45;color:var(--ink-2);border-top:1px solid var(--line)}\n  .vc-svc .fig__tag{flex-shrink:0;font:600 11px\/1 var(--sans);letter-spacing:.06em;text-transform:uppercase;color:var(--muted);background:var(--mist);padding:6px 9px;border-radius:var(--pill)}\n  .vc-svc .intro{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(28px,4vw,56px);align-items:center;margin-bottom:clamp(32px,4.5vw,56px)}\n  .vc-svc .intro .head{margin-bottom:0}\n  .vc-svc .figs{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:clamp(28px,4vw,44px)}\n  .vc-svc .fig--solo{max-width:780px;margin-top:clamp(28px,4vw,40px)}\n  .vc-svc .rec{display:grid;grid-template-columns:1.1fr .9fr;gap:clamp(24px,3.4vw,44px);align-items:center;margin-top:clamp(28px,4vw,40px)}\n  .vc-svc .rec .fig{margin:0}\n\n  \/* ===== v2.2: Norwood picker inside the estimator ===== *\/\n  .vc-svc .nw{position:relative;margin:6px 0 14px;border-radius:16px;overflow:hidden;background:#FBFAF7;box-shadow:0 10px 30px -14px rgba(0,0,0,.6)}\n  .vc-svc .nw img{display:block;width:100%;height:auto}\n  .vc-svc .nw__hits{position:absolute;left:3.3%;right:3.3%;top:13%;bottom:25%;display:grid;grid-template-columns:repeat(6,1fr);gap:0}\n  .vc-svc .nw__hits button{appearance:none;border:0 !important;background:transparent !important;padding:0 !important;margin:0;min-height:0 !important;cursor:pointer;border-radius:12px;box-shadow:none !important;transition:box-shadow .25s var(--ease),background .25s}\n  .vc-svc .nw__hits button:hover{background:rgba(14,75,78,.06) !important}\n  .vc-svc .nw__hits button.is-on{box-shadow:inset 0 0 0 3px var(--gold) !important;background:rgba(232,216,181,.18) !important}\n  .vc-svc .nw__zoom{position:absolute;right:10px;bottom:10px;display:inline-flex;align-items:center;gap:6px;padding:7px 11px;border-radius:var(--pill);background:rgba(6,42,44,.82);color:#fff !important;font:600 12px\/1 var(--sans);text-decoration:none !important}\n  .vc-svc .nw__zoom svg{width:14px;height:14px}\n  .vc-svc .nw-cap{font-size:13px !important;color:rgba(255,255,255,.62) !important;margin:0 0 4px}\n  .vc-svc .est__opts{grid-template-columns:repeat(5,1fr)}\n  .vc-svc .est__opts button{white-space:nowrap;padding:0 6px !important}\n\n  \/* ===== v2.2: readable tables on tablet and mobile ===== *\/\n  @media (max-width:880px){\n    .vc-svc .cmp{background:transparent;border:0;box-shadow:none;overflow:visible;border-radius:0}\n    .vc-svc .cmp.tscroll{overflow:visible}\n    .vc-svc .cmp table{min-width:0;display:block}\n    .vc-svc .cmp thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}\n    .vc-svc .cmp tbody{display:grid;gap:12px}\n    .vc-svc .cmp tr{display:block;background:#fff;border:1px solid var(--ring);border-radius:var(--r);overflow:hidden;box-shadow:var(--lift)}\n    .vc-svc .cmp tbody th{display:block;width:auto;position:static;padding:14px 18px;font:600 17px\/1.3 var(--sans);color:var(--ink);background:var(--mist) !important;border-bottom:1px solid var(--line)}\n    .vc-svc .cmp td{display:grid;grid-template-columns:minmax(96px,34%) 1fr;gap:14px;position:static;padding:13px 18px;font-size:15px;line-height:1.5;background:#fff !important}\n    .vc-svc .cmp td::before{content:attr(data-label);font:600 12px\/1.5 var(--sans);letter-spacing:.05em;text-transform:uppercase;color:var(--muted)}\n    .vc-svc .cmp td.is-dhi{background:rgba(230,239,236,.55) !important}\n    .vc-svc .cmp td.is-dhi::before{color:var(--brand)}\n    .vc-svc .cmp tr td:last-child{border-bottom:0}\n    .vc-svc .intro,.vc-svc .rec{grid-template-columns:1fr}\n  }\n  @media (max-width:600px){\n    .vc-svc .details-table{padding:0 16px 12px}\n    .vc-svc .details-table table,.vc-svc .details-table tbody,.vc-svc .details-table tr,.vc-svc .details-table th,.vc-svc .details-table td{display:block;width:auto}\n    .vc-svc .details-table tr{padding:12px 0;border-bottom:1px solid var(--line)}\n    .vc-svc .details-table tr:last-child{border-bottom:0}\n    .vc-svc .details-table th,.vc-svc .details-table td{padding:0;border:0}\n    .vc-svc .details-table th{font:600 12px\/1.5 var(--sans);letter-spacing:.05em;text-transform:uppercase;color:var(--muted);margin-bottom:3px}\n    .vc-svc .details-table td{font-size:15px;line-height:1.5;color:var(--ink)}\n    .vc-svc .figs{grid-template-columns:1fr}\n    .vc-svc .fig figcaption{padding:11px 14px;font-size:13px}\n    .vc-svc .est__opts{grid-template-columns:repeat(3,1fr)}\n    .vc-svc .nw__zoom span{display:none}\n  }\n  \/* ===== v2.2: cases, team, Google rating ===== *\/\n  .vc-svc .case__txt{display:flex;flex-direction:column;align-items:flex-start;gap:3px;min-width:0;text-align:left}\n  .vc-svc .case__txt small{font-size:13px;color:var(--muted);line-height:1.35}\n  .vc-svc .grev{display:flex;align-items:center;gap:18px;flex-wrap:wrap;margin-top:16px;padding:20px 24px;background:#fff;border:1px solid var(--ring);border-radius:var(--r);box-shadow:var(--lift);text-decoration:none !important;color:var(--ink) !important;transition:box-shadow .3s var(--ease),border-color .3s}\n  .vc-svc .grev:hover{border-color:var(--ring-2);box-shadow:var(--lift-lg)}\n  .vc-svc .grev__g{width:36px;height:36px;flex-shrink:0}\n  .vc-svc .grev__score{display:flex;align-items:center;gap:10px}\n  .vc-svc .grev__score strong{font:500 40px\/1 var(--display);color:var(--ink)}\n  .vc-svc .grev__stars{display:inline-flex;gap:2px}\n  .vc-svc .grev__stars svg{width:18px;height:18px;fill:#E7A93B}\n  .vc-svc .grev__txt{display:flex;flex-direction:column;gap:2px;flex:1;min-width:200px}\n  .vc-svc .grev__txt b{font-weight:600;font-size:16px}\n  .vc-svc .grev__txt small{font-size:13px;color:var(--muted)}\n  .vc-svc .grev__go{display:inline-flex;align-items:center;gap:6px;font-weight:600;font-size:15px;color:var(--brand)}\n  .vc-svc .teamhead{margin:clamp(36px,5vw,56px) 0 18px}\n  .vc-svc .teamhead h3{margin-bottom:4px}\n  .vc-svc .teamhead p{margin:0}\n  .vc-svc .team{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}\n  .vc-svc .member{display:flex;flex-direction:column;background:#fff;border:1px solid var(--ring);border-radius:var(--r);overflow:hidden;transition:box-shadow .3s var(--ease)}\n  .vc-svc .member:hover{box-shadow:var(--lift)}\n  .vc-svc .member img{display:block;width:100%;height:auto;aspect-ratio:1\/1;object-fit:cover;object-position:top;background:var(--sage)}\n  .vc-svc .member__body{padding:20px 22px 22px;display:flex;flex-direction:column;flex:1}\n  .vc-svc .member h4{font:500 24px\/1.15 var(--display);margin:0 0 2px;color:var(--ink)}\n  .vc-svc .member__role{font-size:13px;font-weight:600;letter-spacing:.05em;text-transform:uppercase;color:var(--brand-300);margin:0 0 12px}\n  .vc-svc .member ul{list-style:none;margin:0 0 16px;padding:0;font-size:15px;color:var(--ink-2)}\n  .vc-svc .member li{padding:7px 0 7px 18px;position:relative;border-bottom:1px solid var(--line)}\n  .vc-svc .member li::before{content:\"\";position:absolute;left:0;top:15px;width:7px;height:7px;border-radius:50%;background:var(--gold)}\n  .vc-svc .member .textlink{margin-top:auto}\n  .vc-svc .reassure__rate{color:var(--gold-soft) !important;text-decoration-color:rgba(232,216,181,.4) !important}\n  @media (max-width:880px){.vc-svc .team{grid-template-columns:1fr 1fr}}\n  @media (max-width:600px){\n    .vc-svc .team{grid-template-columns:1fr}\n    .vc-svc .member{flex-direction:row}\n    .vc-svc .member img{width:120px;aspect-ratio:auto;height:100%;min-height:180px;flex-shrink:0}\n    .vc-svc .member__body{padding:16px}\n    .vc-svc .member h4{font-size:21px}\n    .vc-svc .grev{gap:12px;padding:18px}\n    .vc-svc .grev__go{width:100%}\n  }\n\n  \/* kit v2: flexible grids for other procedures (static counts, no math in repeat()) *\/\n  .vc-svc .opt dd.txt{font-weight:500;color:var(--ink)}\n  .vc-svc .tl.n2{grid-template-columns:repeat(2,1fr)} .vc-svc .days.n2{grid-template-columns:repeat(2,1fr)} .vc-svc .opts.n2{grid-template-columns:repeat(2,1fr)} .vc-svc .est__opts.n2{grid-template-columns:repeat(2,1fr)}\n  .vc-svc .tl.n3{grid-template-columns:repeat(3,1fr)} .vc-svc .days.n3{grid-template-columns:repeat(3,1fr)} .vc-svc .opts.n3{grid-template-columns:repeat(3,1fr)} .vc-svc .est__opts.n3{grid-template-columns:repeat(3,1fr)}\n  .vc-svc .tl.n4{grid-template-columns:repeat(4,1fr)} .vc-svc .days.n4{grid-template-columns:repeat(4,1fr)} .vc-svc .opts.n4{grid-template-columns:repeat(3,1fr)} .vc-svc .est__opts.n4{grid-template-columns:repeat(4,1fr)}\n  .vc-svc .tl.n5{grid-template-columns:repeat(5,1fr)} .vc-svc .days.n5{grid-template-columns:repeat(4,1fr)} .vc-svc .opts.n5{grid-template-columns:repeat(3,1fr)} .vc-svc .est__opts.n5{grid-template-columns:repeat(5,1fr)}\n  .vc-svc .tl.n6{grid-template-columns:repeat(6,1fr)} .vc-svc .days.n6{grid-template-columns:repeat(4,1fr)} .vc-svc .opts.n6{grid-template-columns:repeat(3,1fr)} .vc-svc .est__opts.n6{grid-template-columns:repeat(6,1fr)}\n  .vc-svc .tl.n7{grid-template-columns:repeat(7,1fr)} .vc-svc .days.n7{grid-template-columns:repeat(4,1fr)} .vc-svc .opts.n7{grid-template-columns:repeat(3,1fr)} .vc-svc .est__opts.n7{grid-template-columns:repeat(7,1fr)}\n  .vc-svc .tl.n8{grid-template-columns:repeat(8,1fr)} .vc-svc .days.n8{grid-template-columns:repeat(4,1fr)} .vc-svc .opts.n8{grid-template-columns:repeat(3,1fr)} .vc-svc .est__opts.n8{grid-template-columns:repeat(8,1fr)}\n  @media (max-width:1100px){.vc-svc .tl.n2{grid-template-columns:repeat(2,1fr)} .vc-svc .days.n2{grid-template-columns:repeat(2,1fr)} .vc-svc .tl.n3{grid-template-columns:repeat(3,1fr)} .vc-svc .days.n3{grid-template-columns:repeat(2,1fr)} .vc-svc .tl.n4{grid-template-columns:repeat(4,1fr)} .vc-svc .days.n4{grid-template-columns:repeat(2,1fr)} .vc-svc .tl.n5{grid-template-columns:repeat(4,1fr)} .vc-svc .days.n5{grid-template-columns:repeat(2,1fr)} .vc-svc .tl.n6{grid-template-columns:repeat(4,1fr)} .vc-svc .days.n6{grid-template-columns:repeat(2,1fr)} .vc-svc .tl.n7{grid-template-columns:repeat(4,1fr)} .vc-svc .days.n7{grid-template-columns:repeat(2,1fr)} .vc-svc .tl.n8{grid-template-columns:repeat(4,1fr)} .vc-svc .days.n8{grid-template-columns:repeat(2,1fr)}}\n  @media (max-width:880px){.vc-svc .days[class*=\" n\"],.vc-svc .opts[class*=\" n\"]{grid-template-columns:1fr}}\n  @media (max-width:767px){.vc-svc .tl[class*=\" n\"]{grid-template-columns:1fr}}\n  @media (max-width:600px){.vc-svc .est__opts.n2{grid-template-columns:repeat(2,1fr)} .vc-svc .est__opts.n3{grid-template-columns:repeat(3,1fr)} .vc-svc .est__opts.n4{grid-template-columns:repeat(3,1fr)} .vc-svc .est__opts.n5{grid-template-columns:repeat(3,1fr)} .vc-svc .est__opts.n6{grid-template-columns:repeat(3,1fr)} .vc-svc .est__opts.n7{grid-template-columns:repeat(3,1fr)} .vc-svc .est__opts.n8{grid-template-columns:repeat(3,1fr)}}\n  .vc-svc .est--nochart .est__out{margin-top:28px}\n  .vc-svc .cost:has(.est--nochart){align-items:start}\n  .vc-svc .figs:has(> .fig:only-child){grid-template-columns:1fr;max-width:780px}\n<\/style>\n\n<div class=\"vc-svc\" id=\"vcSvc\" data-procedure=\"six-pack-surgery\" data-treatment=\"Liposuction \/ Body Contouring\">\n\n  <!-- ============ HERO ============ -->\n  <section class=\"hero\" id=\"overview\" aria-labelledby=\"svc-h1\">\n    <div class=\"dots\" aria-hidden=\"true\"><\/div>\n    <div class=\"wrap\">\n      <nav class=\"crumbs\" aria-label=\"Breadcrumb\">\n        <ol>\n          <li><a href=\"https:\/\/vividclinic.net\/\">Home<\/a><\/li>\n          <li><a href=\"https:\/\/vividclinic.net\/operations\/\">All Operations<\/a><\/li>\n          <li><a href=\"https:\/\/vividclinic.net\/operations\/body-aesthetic\/\">Body Aesthetics<\/a><\/li>\n          <li><span aria-current=\"page\">Six Pack Surgery<\/span><\/li>\n        <\/ol>\n      <\/nav>\n      <div class=\"hero__grid\">\n        <div>\n          <span class=\"eyebrow\">Ab etching and HD sculpting<\/span>\n          <h1 id=\"svc-h1\">Six Pack Surgery in Istanbul, Turkey <em>surgeon-marked ab etching, plans for men and women and a 7-day stay<\/em><\/h1>\n          <p class=\"lead\">Six pack surgery, or ab etching, removes fat over and between your abdominal muscles to reveal an athletic outline. It suits lean, fit men and women with firm skin and a stable weight. Plan about 7 days in Istanbul, including one hospital night.<\/p>\n          <ul class=\"chips\" aria-label=\"Key facts\">\n            <li class=\"chip\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><rect x=\"3\" y=\"4\" width=\"18\" height=\"18\" rx=\"2\"\/><path d=\"M16 2v4M8 2v4M3 10h18\"\/><\/svg>7 days in Istanbul<\/li>\n            <li class=\"chip\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><path d=\"M3 11 12 4l9 7M5 10v10h14V10\"\/><\/svg>1 night in hospital<\/li>\n            <li class=\"chip\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"8\" r=\"4\"\/><path d=\"M4 21c1-4 4-6 8-6s7 2 8 6\"\/><\/svg>For men and women<\/li>\n          <\/ul>\n          <div class=\"ctas\">\n            <a class=\"btn btn--primary\" href=\"#free-plan\" data-vc-cta=\"hero_plan\">Get my free six pack plan\n              <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/a>\n            <a class=\"btn btn--wa\" href=\"https:\/\/wa.me\/905457423565?text=Hi%20Vivid%20Clinic%2C%20I%27d%20like%20a%20six%20pack%20surgery%20assessment.\" target=\"_blank\" rel=\"noopener\" data-vc-cta=\"hero_whatsapp\">\n              <svg viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M17.47 14.38c-.3-.15-1.76-.87-2.03-.97-.27-.1-.47-.15-.67.15-.2.3-.77.97-.94 1.16-.17.2-.35.22-.64.08-.3-.15-1.26-.46-2.39-1.48-.88-.79-1.48-1.76-1.65-2.06-.17-.3-.02-.46.13-.6.13-.14.3-.35.45-.52.15-.17.2-.3.3-.5.1-.2.05-.37-.03-.52-.07-.15-.67-1.61-.92-2.2-.24-.58-.49-.5-.67-.51h-.57c-.2 0-.52.07-.79.37-.27.3-1.04 1.02-1.04 2.48s1.07 2.88 1.21 3.07c.15.2 2.1 3.2 5.08 4.49.71.3 1.26.49 1.7.63.71.22 1.36.19 1.87.12.57-.09 1.76-.72 2-1.41.25-.7.25-1.29.18-1.41-.08-.13-.28-.2-.57-.35zM12 2a10 10 0 0 0-8.6 15.1L2 22l5-1.3A10 10 0 1 0 12 2z\"\/><\/svg>\n              Chat on WhatsApp<\/a>\n          <\/div>\n          <p class=\"reassure\">Free medical review within 24 hours \u00b7 No obligation \u00b7 <a href=\"#why\" class=\"reassure__rate\">\u2605 5.0 from 157 Google reviews<\/a><\/p>\n          <p class=\"reviewed\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><path d=\"M9 12l2 2 4-4\"\/><path d=\"M21 12c0 5-3.5 8-9 9-5.5-1-9-4-9-9V5l9-3 9 3v7z\"\/><\/svg>Editorially reviewed by the Vivid Clinic Surgical Board \u00b7 Last reviewed September 2026<\/p>\n        <\/div>\n        <div class=\"hero__media\">\n          <figure>\n            <img src=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2024\/07\/Vivid-after-heading19-3.webp\" srcset=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2024\/07\/Vivid-after-heading19-3-400x362.webp 400w, https:\/\/vividclinic.net\/wp-content\/uploads\/2024\/07\/Vivid-after-heading19-3.webp 520w\" sizes=\"(max-width:880px) 92vw, 520px\" width=\"520\" height=\"470\" alt=\"Lean male torso with visible upper abdominal definition, the kind of natural outline six pack surgery aims to reveal\" fetchpriority=\"high\" decoding=\"async\" title=\"\">\n          <\/figure>\n          <div class=\"hero__tag\" aria-hidden=\"true\"><i><\/i>Reviewed September 2026<\/div>\n          <div class=\"hero__badge\" aria-hidden=\"true\"><strong>6<\/strong><span>Days in Istanbul, including one night in hospital<\/span><\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ============ SECTION NAV ============ -->\n  <nav class=\"secnav\" aria-label=\"On this page\">\n    <div class=\"wrap secnav__in\">\n      <ul>\n        <li><a href=\"#overview\">Overview<\/a><\/li>\n        <li><a href=\"#glance\">At a glance<\/a><\/li>\n        <li><a href=\"#results\">Results<\/a><\/li>\n        <li><a href=\"#fit\">Is it for me<\/a><\/li>\n        <li><a href=\"#options\">Options<\/a><\/li>\n        <li><a href=\"#process\">Process<\/a><\/li>\n        <li><a href=\"#recovery\">Recovery<\/a><\/li>\n        <li><a href=\"#compare\">vs tummy tuck<\/a><\/li>\n        <li><a href=\"#cost\">Cost<\/a><\/li>\n        <li><a href=\"#why\">Team &amp; reviews<\/a><\/li>\n        <li><a href=\"#faqs\">FAQ<\/a><\/li>\n      <\/ul>\n      <a class=\"btn btn--primary secnav__cta\" href=\"#free-plan\" data-vc-cta=\"nav_plan\">Free six pack plan<\/a>\n    <\/div>\n  <\/nav>\n\n  <!-- ============ AT A GLANCE ============ -->\n  <section class=\"sec\" id=\"glance\" aria-labelledby=\"glance-h\">\n    <div class=\"wrap\">\n      <div class=\"intro\">\n        <div class=\"head\">\n          <span class=\"eyebrow\">At a glance<\/span>\n          <h2 id=\"glance-h\">What is six pack surgery, and what to expect<\/h2>\n          <p class=\"lead\">Six pack surgery, also called ab etching, is a form of high-definition liposuction. Fat is removed selectively along the natural grooves of your abdominal wall, keeping a thin layer over the muscles. Surgeons often use energy-assisted devices such as <a href=\"https:\/\/vividclinic.net\/operations\/body-aesthetic\/vaser-liposuction\/\">VASER liposuction<\/a> for this fine work.<\/p>\n        <\/div>\n        <figure class=\"fig\">\n          <a href=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/ab-etching-abdominal-anatomy-illustration.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"vc-svc-ill\" data-elementor-lightbox-title=\"Ab etching anatomy\"><img src=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/ab-etching-abdominal-anatomy-illustration-1024x683.webp\" srcset=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/ab-etching-abdominal-anatomy-illustration-400x267.webp 400w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/ab-etching-abdominal-anatomy-illustration-768x512.webp 768w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/ab-etching-abdominal-anatomy-illustration-1024x683.webp 1024w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/ab-etching-abdominal-anatomy-illustration.webp 1536w\" sizes=\"auto, (max-width: 880px) 100vw, 560px\" width=\"1536\" height=\"1024\" alt=\"Illustration of abdominal anatomy showing linea alba, semilunar lines and tendinous intersections for ab etching\" title=\"Ab etching anatomy\" loading=\"lazy\" decoding=\"async\"><\/a>\n          <figcaption>Etching follows natural grooves between muscle segments.<span class=\"fig__tag\">Illustration<\/span><\/figcaption>\n        <\/figure>\n      <\/div>\n      <dl class=\"stats\">\n        <div class=\"stat\"><dt>Procedure time<\/dt><dd>2\u20134 h<small>Longer if flanks or chest are added<\/small><\/dd><\/div>\n        <div class=\"stat\"><dt>Stay in Istanbul<\/dt><dd>7 days<small>Including 1 night in hospital<\/small><\/dd><\/div>\n        <div class=\"stat\"><dt>Back to desk work<\/dt><dd>7\u201310 days<small>Walking from day 1<\/small><\/dd><\/div>\n        <div class=\"stat\"><dt>Garment and foam boards<\/dt><dd>About 6 weeks<small>Help the new grooves settle<\/small><\/dd><\/div>\n        <div class=\"stat\"><dt>Back to the gym<\/dt><dd>4\u20136 weeks<small>Core training after about 6 weeks<\/small><\/dd><\/div>\n        <div class=\"stat\"><dt>Final result<\/dt><dd>3\u20136 months<small>Once swelling fully resolves<\/small><\/dd><\/div>\n      <\/dl>\n      <details class=\"more\">\n        <summary>See all procedure details<\/summary>\n        <div class=\"details-table tscroll\">\n          <table>\n            <caption>Six pack surgery at a glance<\/caption>\n            <tbody>\n              <tr><th scope=\"row\">Procedure time<\/th><td>2\u20134 hours (longer if combined with flanks or chest)<\/td><\/tr>\n              <tr><th scope=\"row\">Anaesthesia<\/th><td>General anaesthesia<\/td><\/tr>\n              <tr><th scope=\"row\">Hospital stay<\/th><td>1 night (occasionally 2 for combined procedures)<\/td><\/tr>\n              <tr><th scope=\"row\">Recommended stay in Istanbul<\/th><td>7 days<\/td><\/tr>\n              <tr><th scope=\"row\">Back to desk work<\/th><td>7\u201310 days<\/td><\/tr>\n              <tr><th scope=\"row\">Exercise<\/th><td>Walking from day 1; gym after 4\u20136 weeks; core training after about 6 weeks<\/td><\/tr>\n              <tr><th scope=\"row\">Compression garment and foam boards<\/th><td>About 6 weeks<\/td><\/tr>\n              <tr><th scope=\"row\">Final result<\/th><td>3\u20136 months<\/td><\/tr>\n              <tr><th scope=\"row\">Results last<\/th><td>Long term if your weight and fitness stay stable<\/td><\/tr>\n              <tr><th scope=\"row\">Stitches<\/th><td>Small incisions hidden in the navel and skin folds; checked around day 6\u20137<\/td><\/tr>\n            <\/tbody>\n          <\/table>\n        <\/div>\n      <\/details>\n    <\/div>\n  <\/section>\n\n  <!-- ============ RESULTS ============ -->\n  <section class=\"sec sec--cream\" id=\"results\" aria-labelledby=\"results-h\">\n    <div class=\"wrap\">\n      <div class=\"head head--split\">\n        <div>\n          <span class=\"eyebrow\">Real patient results<\/span>\n          <h2 id=\"results-h\">Six pack surgery before and after<\/h2>\n          <p class=\"muted\" style=\"margin:0\">A male abdominal result from a Vivid Clinic patient. Lighting and pose differ between photos; individual results vary.<\/p>\n        <\/div>\n        <a class=\"textlink\" href=\"https:\/\/vividclinic.net\/before-and-after-gallery\/\">See the full gallery\n          <svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/a>\n      <\/div>\n      <div class=\"gallery\" data-vc-gallery>\n        <div class=\"gallery__track\" tabindex=\"0\" aria-label=\"Before and after cases, scroll horizontally\">\n          <!-- Captions describe what each photo shows. Add technique \/ months when the clinic supplies case data -->\n          <figure class=\"case\"><a href=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2024\/09\/16.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"vc-svc-cases\" data-elementor-lightbox-title=\"Case 1: Male abdomen, front view\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2024\/09\/16-768x768.jpg\" alt=\"Six pack surgery before and after at Vivid Clinic: a soft male abdomen before, and visible upper abdominal muscle definition after, front view\" title=\"\"><figcaption><span class=\"case__txt\"><strong>Male abdomen, front view<\/strong><small>Soft abdomen before; visible upper ab definition after<\/small><\/span><span>Enlarge<svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><path d=\"M15 3h6v6M9 21H3v-6M21 3l-7 7M3 21l7-7\"\/><\/svg><\/span><\/figcaption><\/a><\/figure>\n        <\/div>\n        <div class=\"gallery__bar\">\n          <p class=\"muted small\" style=\"margin:0\">Tap a case to enlarge it.<\/p>\n          <div class=\"arrows\">\n            <button type=\"button\" data-dir=\"-1\" aria-label=\"Previous cases\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><path d=\"M19 12H5M11 6l-6 6 6 6\"\/><\/svg><\/button>\n            <span class=\"counter\" aria-live=\"polite\" data-counter>1 of 1<\/span>\n            <button type=\"button\" data-dir=\"1\" aria-label=\"Next cases\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/button>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ============ FIT ============ -->\n  <section class=\"sec\" id=\"fit\" aria-labelledby=\"fit-h\">\n    <div class=\"wrap\">\n      <div class=\"head\">\n        <span class=\"eyebrow\">Candidacy<\/span>\n        <h2 id=\"fit-h\">Who is six pack surgery right for \u2014 and who should wait?<\/h2>\n      <\/div>\n      <div class=\"fit\">\n        <div class=\"fit__card fit__card--yes\">\n          <h3>Six pack surgery often suits you if<\/h3>\n          <ul class=\"ticks\">\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg><span>You are already lean and exercise regularly, so your abs can be felt or faintly seen<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg><span>You carry a stubborn, pinchable layer of fat over the abdomen and flanks<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg><span>Your skin is firm, without significant stretch marks or overhang<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg><span>Your weight is stable and you are a non-smoker in good health<\/span><\/li>\n          <\/ul>\n        <\/div>\n        <div class=\"fit__card fit__card--wait\">\n          <h3>It may be better to wait if<\/h3>\n          <ul class=\"ticks\">\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 8v5M12 16h.01\"\/><\/svg><span>You are still losing weight or carry a large amount of abdominal fat<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 8v5M12 16h.01\"\/><\/svg><span>You have loose skin, separated tummy muscles (diastasis recti) or a hernia \u2014 a <a href=\"https:\/\/vividclinic.net\/operations\/body-aesthetic\/tummy-tuck\/\">tummy tuck<\/a> may suit you better<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 8v5M12 16h.01\"\/><\/svg><span>You hope surgery will replace training<\/span><\/li>\n          <\/ul>\n          <p class=\"muted small\" style=\"margin:14px 0 0\">In these cases, standard <a href=\"https:\/\/vividclinic.net\/operations\/body-aesthetic\/liposuction\/\">liposuction<\/a> first, or a tummy tuck, may be safer and look more natural.<\/p>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ============ OPTIONS ============ -->\n  <section class=\"sec sec--cream\" id=\"options\" aria-labelledby=\"options-h\">\n    <div class=\"wrap\">\n      <div class=\"intro\">\n        <div class=\"head\">\n          <span class=\"eyebrow\">Tailored definition<\/span>\n          <h2 id=\"options-h\">Six pack surgery options for men and women<\/h2>\n          <p class=\"lead\">Your plan follows your own anatomy, build and goals. Your surgeon confirms which pattern suits you after reviewing your photos.<\/p>\n        <\/div>\n        <figure class=\"fig\">\n          <a href=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/female-abdominal-etching-athletic-definition-diagram.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"vc-svc-ill\" data-elementor-lightbox-title=\"Male vs female ab etching\"><img src=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/female-abdominal-etching-athletic-definition-diagram-1024x683.webp\" srcset=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/female-abdominal-etching-athletic-definition-diagram-400x267.webp 400w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/female-abdominal-etching-athletic-definition-diagram-768x512.webp 768w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/female-abdominal-etching-athletic-definition-diagram-1024x683.webp 1024w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/female-abdominal-etching-athletic-definition-diagram.webp 1536w\" sizes=\"auto, (max-width: 880px) 100vw, 560px\" width=\"1536\" height=\"1024\" alt=\"Diagram comparing softer female abdominal etching with male six pack definition\" title=\"Male vs female ab etching\" loading=\"lazy\" decoding=\"async\"><\/a>\n          <figcaption>Women usually prefer a softer, athletic outline.<span class=\"fig__tag\">Illustration<\/span><\/figcaption>\n        <\/figure>\n      <\/div>\n      <div class=\"opts n3\">\n        <article class=\"opt\">\n          <span class=\"opt__tag\">Classic<\/span>\n          <h3>Full six pack etching<\/h3>\n          <p>Defines the midline, side lines and horizontal bands for a classic six pack. It is usually combined with flank and lower-back contouring so the waist tapers naturally.<\/p>\n          <dl>\n            <div><dt>Lines etched<\/dt><dd class=\"txt\">Midline, sides and bands<\/dd><\/div>\n            <div><dt>Often combined with<\/dt><dd class=\"txt\">Flanks and lower back<\/dd><\/div>\n          <\/dl>\n        <\/article>\n        <article class=\"opt\">\n          <span class=\"opt__tag\">Softer look<\/span>\n          <h3>Four pack or softer definition<\/h3>\n          <p>Only the upper intersections are etched. Many men prefer this, as it can look more natural for their build and age.<\/p>\n          <dl>\n            <div><dt>Lines etched<\/dt><dd class=\"txt\">Midline, sides, upper bands<\/dd><\/div>\n            <div><dt>Often chosen for<\/dt><dd class=\"txt\">A more natural look<\/dd><\/div>\n          <\/dl>\n        <\/article>\n        <article class=\"opt\">\n          <span class=\"opt__tag\">For women<\/span>\n          <h3>Female ab etching<\/h3>\n          <p>An athletic, feminine outline: a gentle vertical midline groove and soft side lines, without deep horizontal blocks. Waist and flank contouring are often part of the plan.<\/p>\n          <dl>\n            <div><dt>Lines etched<\/dt><dd class=\"txt\">Midline and soft side lines<\/dd><\/div>\n            <div><dt>Often combined with<\/dt><dd class=\"txt\">Waist and flanks<\/dd><\/div>\n          <\/dl>\n        <\/article>\n      <\/div>\n      <p class=\"muted small\" style=\"margin:18px 0 0\">Etching can be combined with HD liposuction of the obliques, chest or <a href=\"https:\/\/vividclinic.net\/operations\/body-aesthetic\/arm-liposuction\/\">arms<\/a>. Men with enlarged breast tissue sometimes combine it with <a href=\"https:\/\/vividclinic.net\/operations\/breast-aesthetic\/gynecomastia-in-turkey\/\">gynecomastia surgery<\/a>.<\/p>\n    <\/div>\n  <\/section>\n\n  <!-- ============ PROCESS ============ -->\n  <section class=\"sec\" id=\"process\" aria-labelledby=\"process-h\">\n    <div class=\"wrap\">\n      <div class=\"head\">\n        <span class=\"eyebrow\">Step by step<\/span>\n        <h2 id=\"process-h\">How six pack surgery is done, step by step<\/h2>\n        <p class=\"lead\">The procedure does not create muscle; it reveals the muscle you already have. That is why your own anatomy, marked while standing, guides every line. Comparing devices? See our <a href=\"https:\/\/vividclinic.net\/operations\/body-aesthetic\/ultrasonic-assisted-liposuction\/\">ultrasonic liposuction explainer<\/a>.<\/p>\n      <\/div>\n      <ol class=\"steps\">\n        <li class=\"step\"><span class=\"step__n\" aria-hidden=\"true\">1<\/span><div><h3>Marking<\/h3><p>You tense your abs while the surgeon marks your muscle borders.<\/p><\/div><\/li>\n        <li class=\"step\"><span class=\"step__n\" aria-hidden=\"true\">2<\/span><div><h3>Anaesthesia<\/h3><p>General anaesthesia; fluid through tiny, hidden incisions.<\/p><\/div><\/li>\n        <li class=\"step\"><span class=\"step__n\" aria-hidden=\"true\">3<\/span><div><h3>Deep reduction<\/h3><p>Energy-assisted liposuction thins the overall fat layer.<\/p><\/div><\/li>\n        <li class=\"step\"><span class=\"step__n\" aria-hidden=\"true\">4<\/span><div><h3>Etching<\/h3><p>Soft shadows created along the marked lines.<\/p><\/div><\/li>\n        <li class=\"step\"><span class=\"step__n\" aria-hidden=\"true\">5<\/span><div><h3>Blending<\/h3><p>Transitions smoothed to look natural from every angle.<\/p><\/div><\/li>\n        <li class=\"step\"><span class=\"step__n\" aria-hidden=\"true\">6<\/span><div><h3>Compression<\/h3><p>Foam boards and a garment hold the new contours.<\/p><\/div><\/li>\n      <\/ol>\n      <div class=\"figs\">\n        <figure class=\"fig\">\n          <a href=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-istanbul-abdominal-markings.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"vc-svc-ill\" data-elementor-lightbox-title=\"Six pack surgery markings\"><img src=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-istanbul-abdominal-markings-1024x683.webp\" srcset=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-istanbul-abdominal-markings-400x267.webp 400w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-istanbul-abdominal-markings-768x512.webp 768w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-istanbul-abdominal-markings-1024x683.webp 1024w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-istanbul-abdominal-markings.webp 1536w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" width=\"1536\" height=\"1024\" alt=\"Illustration of a surgeon marking abdominal muscle lines on a standing patient before six pack surgery\" title=\"Six pack surgery markings\" loading=\"lazy\" decoding=\"async\"><\/a>\n          <figcaption>Lines follow your own muscle anatomy, marked standing.<span class=\"fig__tag\">Illustration<\/span><\/figcaption>\n        <\/figure>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ============ JOURNEY ============ -->\n  <section class=\"sec sec--cream\" id=\"journey\" aria-labelledby=\"journey-h\">\n    <div class=\"wrap\">\n      <div class=\"head\">\n        <span class=\"eyebrow\">Your Istanbul journey<\/span>\n        <h2 id=\"journey-h\">Seven days, fully coordinated<\/h2>\n      <\/div>\n      <div class=\"days n4\">\n        <article class=\"day\"><span class=\"day__big\" aria-hidden=\"true\">1<\/span><p class=\"day__n\">Day 1<\/p><h3>Arrival<\/h3><p>VIP airport transfer, hotel check-in and a welcome from your patient coordinator and interpreter.<\/p><\/article>\n        <article class=\"day\"><span class=\"day__big\" aria-hidden=\"true\">2<\/span><p class=\"day__n\">Day 2<\/p><h3>Consultation and surgery<\/h3><p>Consultation and marking with your surgeon, blood tests and anaesthetic review, then surgery at an accredited partner hospital. You stay the night under nursing care.<\/p><\/article>\n        <article class=\"day\"><span class=\"day__big\" aria-hidden=\"true\">3<\/span><p class=\"day__n\">Days 3\u20135<\/p><h3>Discharge and rest<\/h3><p>Surgeon check, garment and foam board adjustment, then back to your hotel. Short walks several times a day; lymphatic drainage may be advised.<\/p><\/article>\n        <article class=\"day\"><span class=\"day__big\" aria-hidden=\"true\">6<\/span><p class=\"day__n\">Days 6\u20137<\/p><h3>Follow-up and fit to fly<\/h3><p>Wound check, drain removal if one was used, and garment advice. With your surgeon\u2019s approval you fly home in your garment.<\/p><\/article>\n      <\/div>\n      <div class=\"band\">\n        <div class=\"dots\" aria-hidden=\"true\"><\/div>\n        <div>\n          <h2>Send 3 photos. Get an honest surgeon review.<\/h2>\n          <p>Front, side and with your muscles tensed \u2014 a surgeon tells you whether six pack surgery, liposuction or a tummy tuck suits you. Free, no obligation.<\/p>\n        <\/div>\n        <div class=\"ctas\">\n          <a class=\"btn btn--light\" href=\"#free-plan\" data-vc-cta=\"band_plan\">Get my free six pack plan<\/a>\n          <a class=\"btn btn--ghost-light\" href=\"https:\/\/wa.me\/905457423565?text=Hi%20Vivid%20Clinic%2C%20here%20are%20my%20photos%20for%20a%20six%20pack%20surgery%20assessment.\" target=\"_blank\" rel=\"noopener\" data-vc-cta=\"band_whatsapp\">Send on WhatsApp<\/a>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ============ RECOVERY ============ -->\n  <section class=\"sec\" id=\"recovery\" aria-labelledby=\"recovery-h\">\n    <div class=\"wrap\">\n      <div class=\"head\">\n        <span class=\"eyebrow\">Recovery<\/span>\n        <h2 id=\"recovery-h\">Six pack surgery recovery timeline<\/h2>\n        <p class=\"lead\">Swelling hides your new definition at first, and it appears gradually over the following months. Most people return to desk work within 7\u201310 days.<\/p>\n      <\/div>\n      <ol class=\"tl n6\">\n        <li><b>Days 1\u20132<\/b><span>Walking starts on day 1; one night in hospital.<\/span><\/li>\n        <li><b>Week 1<\/b><span>Swelling, bruising and tightness; definition hidden by swelling.<\/span><\/li>\n        <li class=\"is-note\"><b>Weeks 2\u20133<\/b><span>Back to desk work; lines may look uneven or too sharp.<\/span><em>Normal while swelling settles<\/em><\/li>\n        <li><b>Weeks 3\u20134<\/b><span>Light cardio usually restarts.<\/span><\/li>\n        <li><b>Weeks 4\u20136<\/b><span>Gym work returns; core training and heavy lifting around week 6. Garment and foam boards usually stop.<\/span><\/li>\n        <li><b>Months 3\u20136<\/b><span>Swelling resolves; definition becomes softer and more natural.<\/span><\/li>\n      <\/ol>\n      <div class=\"rec\" style=\"margin-top:clamp(28px,4vw,40px)\">\n        <div>\n          <h3 style=\"margin-bottom:10px\">Garment and foam boards for about six weeks<\/h3>\n          <p class=\"muted\" style=\"margin:0 0 14px\">Foam boards under your compression garment help the new grooves settle evenly. Returning to training helps your muscles fill the new contours.<\/p>\n          <p class=\"muted\" style=\"margin:0 0 14px\">Removed fat does not return, so the etched grooves stay in place. Weight gain blurs the definition and ageing slowly changes skin tone, while regular training keeps it crisp.<\/p>\n        <\/div>\n        <figure class=\"fig\">\n          <a href=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-compression-garment-foam-board.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"vc-svc-ill\" data-elementor-lightbox-title=\"Garment after ab etching\"><img src=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-compression-garment-foam-board-1024x683.webp\" srcset=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-compression-garment-foam-board-400x267.webp 400w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-compression-garment-foam-board-768x512.webp 768w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-compression-garment-foam-board-1024x683.webp 1024w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-compression-garment-foam-board.webp 1536w\" sizes=\"auto, (max-width: 880px) 100vw, 560px\" width=\"1536\" height=\"1024\" alt=\"Illustration of a compression garment and foam boards used after six pack surgery to support new abdominal contours\" title=\"Garment after ab etching\" loading=\"lazy\" decoding=\"async\"><\/a>\n          <figcaption>Foam boards help the new grooves settle evenly.<span class=\"fig__tag\">Illustration<\/span><\/figcaption>\n        <\/figure>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ============ COMPARE ============ -->\n  <section class=\"sec sec--cream\" id=\"compare\" aria-labelledby=\"compare-h\">\n    <div class=\"wrap\">\n      <div class=\"intro\">\n        <div class=\"head\">\n          <span class=\"eyebrow\">Choosing the right operation<\/span>\n          <h2 id=\"compare-h\">Six pack surgery vs male tummy tuck<\/h2>\n        <\/div>\n        <figure class=\"fig\">\n          <a href=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-vs-tummy-tuck-comparison-1.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"vc-svc-ill\" data-elementor-lightbox-title=\"Six pack surgery vs tummy tuck\"><img src=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-vs-tummy-tuck-comparison-1-1024x683.webp\" srcset=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-vs-tummy-tuck-comparison-1-400x267.webp 400w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-vs-tummy-tuck-comparison-1-768x512.webp 768w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-vs-tummy-tuck-comparison-1-1024x683.webp 1024w, https:\/\/vividclinic.net\/wp-content\/uploads\/2026\/09\/six-pack-surgery-vs-tummy-tuck-comparison-1.webp 1536w\" sizes=\"auto, (max-width: 880px) 100vw, 560px\" width=\"1536\" height=\"1024\" alt=\"Chart comparing six pack surgery with a male tummy tuck for fat, loose skin and muscle separation\" title=\"Six pack surgery vs tummy tuck\" loading=\"lazy\" decoding=\"async\"><\/a>\n          <figcaption>Loose skin needs a tuck; etching alone won't fix it.<span class=\"fig__tag\">Illustration<\/span><\/figcaption>\n        <\/figure>\n      <\/div>\n      <p class=\"verdict\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 16v-4M12 8h.01\"\/><\/svg><span>In short: six pack surgery removes fat to reveal muscle in lean, fit patients. A male tummy tuck treats loose skin, overhang and separated muscles.<\/span><\/p>\n      <div class=\"cmp tscroll\" tabindex=\"0\" role=\"region\" aria-label=\"Six pack surgery (ab etching) vs Male tummy tuck comparison table\">\n        <table>\n          <thead><tr><th scope=\"col\"><span class=\"sr-only\" style=\"position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)\">Criterion<\/span><\/th><th scope=\"col\" class=\"is-dhi\">Six pack surgery (ab etching)<\/th><th scope=\"col\">Male tummy tuck<\/th><\/tr><\/thead>\n          <tbody>\n            <tr><th scope=\"row\">Main problem<\/th><td class=\"is-dhi\" data-label=\"Six pack surgery (ab etching)\">Fat hiding the muscles<\/td><td data-label=\"Male tummy tuck\">Loose skin, overhang, separated muscles<\/td><\/tr>\n            <tr><th scope=\"row\">Removes skin<\/th><td class=\"is-dhi\" data-label=\"Six pack surgery (ab etching)\">No<\/td><td data-label=\"Male tummy tuck\">Yes<\/td><\/tr>\n            <tr><th scope=\"row\">Repairs muscle separation<\/th><td class=\"is-dhi\" data-label=\"Six pack surgery (ab etching)\">No<\/td><td data-label=\"Male tummy tuck\">Yes<\/td><\/tr>\n            <tr><th scope=\"row\">Scar<\/th><td class=\"is-dhi\" data-label=\"Six pack surgery (ab etching)\">Small, discreet incisions<\/td><td data-label=\"Male tummy tuck\">Low horizontal scar<\/td><\/tr>\n            <tr><th scope=\"row\">Ideal patient<\/th><td class=\"is-dhi\" data-label=\"Six pack surgery (ab etching)\">Lean, fit, firm skin<\/td><td data-label=\"Male tummy tuck\">After major weight loss or with laxity<\/td><\/tr>\n          <\/tbody>\n        <\/table>\n      <\/div>\n      <p class=\"muted small\" style=\"margin:18px 0 0\">Some patients need a tummy tuck first and definition later. Read more on our <a href=\"https:\/\/vividclinic.net\/operations\/body-aesthetic\/tummy-tuck\/\">tummy tuck page<\/a>.<\/p>\n    <\/div>\n  <\/section>\n\n  <!-- ============ COST ============ -->\n  <section class=\"sec\" id=\"cost\" aria-labelledby=\"cost-h\">\n    <div class=\"wrap\">\n      <div class=\"head\">\n        <span class=\"eyebrow\">Price and packages<\/span>\n        <h2 id=\"cost-h\">What determines your six pack surgery quote<\/h2>\n        <p class=\"lead\">We do not publish fixed prices. Six pack surgery in Turkey is often more affordable than in the UK, US or Western Europe. An accurate quote follows a free surgeon review of your photos.<\/p>\n      <\/div>\n      <div class=\"cost\" style=\"grid-template-columns:1fr\">\n        <div class=\"pkg\">\n          <h3>Your all-inclusive package<\/h3>\n          <p class=\"muted\" style=\"margin:0\">Typically covers:<\/p>\n          <ul class=\"incl\">\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg>Surgery<\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg>General anaesthesia<\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg>Hospital stay<\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg>Blood tests and anaesthetic review<\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg>Hotel accommodation<\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg>VIP airport and clinic transfers<\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg>Dedicated patient coordinator<\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg>Follow-up in Istanbul and remotely<\/li>\n          <\/ul>\n          <p style=\"font-weight:600;margin-bottom:4px\">Your price depends on<\/p>\n          <ul class=\"factors\">\n            <li>The extent of etching: four or six pack, male or female pattern<\/li>\n            <li>Added areas such as flanks, chest or back<\/li>\n            <li>The technique, theatre time and hospital nights<\/li>\n            <li>Garments and aftercare<\/li>\n          <\/ul>\n          <div class=\"ctas\" style=\"margin-top:24px\"><a class=\"btn btn--primary\" href=\"#free-plan\" data-vc-cta=\"cost_quote\">Get my free six pack plan<\/a><\/div>\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ============ WHY \/ TEAM \/ REVIEWS ============ -->\n  <section class=\"sec sec--cream\" id=\"why\" aria-labelledby=\"why-h\">\n    <div class=\"wrap\">\n      <div class=\"head head--split\">\n        <div>\n          <span class=\"eyebrow\">Why Vivid Clinic<\/span>\n          <h2 id=\"why-h\">Why patients choose Vivid Clinic for six pack surgery in Istanbul<\/h2>\n        <\/div>\n        <a class=\"textlink\" href=\"https:\/\/vividclinic.net\/doctors\/\">Meet our medical team\n          <svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/a>\n      <\/div>\n      <ul class=\"trust\">\n        <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"8\" r=\"4\"\/><path d=\"M4 21c1-4 4-6 8-6s7 2 8 6\"\/><\/svg>Plastic surgeons on the team, including Prof. Dr. \u00d6zg\u00fcr Pilanc\u0131<\/li>\n        <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" aria-hidden=\"true\"><path d=\"M3 11 12 4l9 7M5 10v10h14V10\"\/><\/svg>Accredited partner hospitals in Istanbul with overnight nursing care<\/li>\n        <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" aria-hidden=\"true\"><path d=\"M12 3v4M12 17v4M3 12h4M17 12h4M6 6l2.5 2.5M15.5 15.5 18 18M6 18l2.5-2.5M15.5 8.5 18 6\"\/><\/svg>All-inclusive coordination: transfers, hotel and a dedicated coordinator<\/li>\n        <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" aria-hidden=\"true\"><path d=\"M12 3v18M5 8c2 2 5 2 7 0s5-2 7 0\"\/><\/svg>Multilingual team, including Persian, Arabic and English-speaking coordinators<\/li>\n        <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.8\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 7v5l3 2\"\/><\/svg>24\/7 post-operative support line and remote follow-up at home<\/li>\n      <\/ul>\n<!-- Google rating: update the score\/count when it changes (source: Google Business Profile) -->\n      <a class=\"grev\" href=\"https:\/\/share.google\/oNwg1YM3fLTMS1Kg0\" target=\"_blank\" rel=\"noopener\" data-vc-cta=\"google_reviews\">\n        <svg class=\"grev__g\" viewBox=\"0 0 48 48\" aria-hidden=\"true\"><path fill=\"#FFC107\" d=\"M43.6 20.5H42V20H24v8h11.3C33.7 32.7 29.2 36 24 36c-6.6 0-12-5.4-12-12s5.4-12 12-12c3.1 0 5.8 1.2 7.9 3.1l5.7-5.7C34 6.1 29.3 4 24 4 13 4 4 13 4 24s9 20 20 20 20-9 20-20c0-1.3-.1-2.4-.4-3.5z\"\/><path fill=\"#FF3D00\" d=\"m6.3 14.7 6.6 4.8C14.7 15.1 19 12 24 12c3.1 0 5.8 1.2 7.9 3.1l5.7-5.7C34 6.1 29.3 4 24 4 16.3 4 9.7 8.3 6.3 14.7z\"\/><path fill=\"#4CAF50\" d=\"M24 44c5.2 0 9.9-2 13.4-5.2l-6.2-5.2C29.2 35.1 26.7 36 24 36c-5.2 0-9.6-3.3-11.3-8l-6.5 5C9.5 39.6 16.2 44 24 44z\"\/><path fill=\"#1976D2\" d=\"M43.6 20.5H42V20H24v8h11.3c-.8 2.2-2.2 4.2-4.1 5.6l6.2 5.2C37 39.2 44 34 44 24c0-1.3-.1-2.4-.4-3.5z\"\/><\/svg>\n        <span class=\"grev__score\"><strong>5.0<\/strong><span class=\"grev__stars\" role=\"img\" aria-label=\"Rated 5.0 out of 5\"><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"m12 2.8 2.8 5.8 6.3.9-4.6 4.4 1.1 6.3L12 17.2l-5.6 3 1.1-6.3L2.9 9.5l6.3-.9z\"\/><\/svg><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"m12 2.8 2.8 5.8 6.3.9-4.6 4.4 1.1 6.3L12 17.2l-5.6 3 1.1-6.3L2.9 9.5l6.3-.9z\"\/><\/svg><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"m12 2.8 2.8 5.8 6.3.9-4.6 4.4 1.1 6.3L12 17.2l-5.6 3 1.1-6.3L2.9 9.5l6.3-.9z\"\/><\/svg><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"m12 2.8 2.8 5.8 6.3.9-4.6 4.4 1.1 6.3L12 17.2l-5.6 3 1.1-6.3L2.9 9.5l6.3-.9z\"\/><\/svg><svg viewBox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"m12 2.8 2.8 5.8 6.3.9-4.6 4.4 1.1 6.3L12 17.2l-5.6 3 1.1-6.3L2.9 9.5l6.3-.9z\"\/><\/svg><\/span><\/span>\n        <span class=\"grev__txt\"><b>157 Google reviews<\/b><small>Vivid Clinic Google Business Profile \u00b7 checked September 2026<\/small><\/span>\n        <span class=\"grev__go\">Read reviews<svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><path d=\"M7 17 17 7M8 7h9v9\"\/><\/svg><\/span>\n      <\/a>\n      <div class=\"teamhead\">\n        <h3>Your plastic surgeon<\/h3>\n        <p class=\"muted\">Your six pack surgery plan is reviewed by our plastic surgery team, including Prof. Dr. \u00d6zg\u00fcr Pilanc\u0131.<\/p>\n      <\/div>\n      <div class=\"team\">\n        <article class=\"member\">\n          <img src=\"https:\/\/vividclinic.net\/wp-content\/uploads\/2025\/12\/Prof.-Dr.-Ozgur-Pilanci-768x768.jpg\" alt=\"Portrait of Prof. Dr. \u00d6zg\u00fcr Pilanc\u0131, plastic, reconstructive and aesthetic surgeon on the Vivid Clinic team\" width=\"320\" height=\"400\" loading=\"lazy\" decoding=\"async\" title=\"\">\n          <div class=\"member__body\">\n            <h4>Prof. Dr. \u00d6zg\u00fcr Pilanc\u0131<\/h4>\n            <p class=\"member__role\">Plastic, Reconstructive & Aesthetic Surgeon<\/p>\n            <ul><li>Plastic surgery specialist since 2006, Cerrahpa\u015fa<\/li><li>Associate professor since 2015<\/li><li>Clinical focus includes body contouring<\/li><\/ul>\n            <a class=\"textlink\" href=\"https:\/\/vividclinic.net\/doctors\/prof-dr-ozgur-pilanci\/\">View profile<svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><path d=\"M5 12h14M13 6l6 6-6 6\"\/><\/svg><\/a>\n          <\/div>\n        <\/article>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ============ SAFETY ============ -->\n  <section class=\"sec\" id=\"safety\" aria-labelledby=\"safety-h\">\n    <div class=\"wrap\">\n      <div class=\"\">\n        <div class=\"head\">\n          <span class=\"eyebrow\">Safety<\/span>\n          <h2 id=\"safety-h\">Risks of six pack surgery and how we reduce them<\/h2>\n          <p class=\"lead\">Six pack surgery is a detailed operation, and every operation carries some risk. A small number of patients need a revision.<\/p>\n        <\/div>\n      <\/div>\n      <div class=\"risks\">\n        <div class=\"side\">\n          <h3>Possible effects<\/h3>\n          <ul class=\"ticks\">\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"3\"\/><\/svg><span>Swelling, bruising and temporary numbness<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"3\"\/><\/svg><span>Asymmetry, irregular contours or an over-defined look<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"3\"\/><\/svg><span>Seroma (fluid collection) needing drainage<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"3\"\/><\/svg><span>Skin burns from energy devices, infection or delayed healing<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" aria-hidden=\"true\"><circle cx=\"12\" cy=\"12\" r=\"3\"\/><\/svg><span>Blood clots and anaesthetic complications (rare)<\/span><\/li>\n          <\/ul>\n        <\/div>\n        <div class=\"reduce\">\n          <h3>How we reduce them<\/h3>\n          <ul class=\"ticks\">\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg><span>Your own anatomy marked with the muscles contracted<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg><span>A protective fat layer kept over the muscles<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg><span>Natural definition favoured over deep cuts<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg><span>Surgery in accredited hospitals<\/span><\/li>\n            <li><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.2\" aria-hidden=\"true\"><path d=\"M20 6 9 17l-5-5\"\/><\/svg><span>Close follow-up in Istanbul and at home<\/span><\/li>\n          <\/ul>\n        <\/div>\n      <\/div>\n      <p class=\"muted small\" style=\"margin:18px 0 0\">The <a href=\"https:\/\/baaps.org.uk\/\" rel=\"noopener\" target=\"_blank\">British Association of Aesthetic Plastic Surgeons<\/a> and <a href=\"https:\/\/www.isaps.org\/\" rel=\"noopener\" target=\"_blank\">ISAPS<\/a> both advise choosing a qualified plastic surgeon for body contouring.<\/p>\n    <\/div>\n  <\/section>\n\n  <!-- ============ FAQ ============ -->\n  <section class=\"sec sec--cream\" id=\"faqs\" aria-labelledby=\"faq-h\">\n    <div class=\"wrap\">\n      <div class=\"head\">\n        <span class=\"eyebrow\">FAQ<\/span>\n        <h2 id=\"faq-h\">Frequently asked questions about six pack surgery<\/h2>\n      <\/div>\n      <div class=\"faq\" data-vc-faq>\n        <details><summary><h3>How long do six pack surgery results last if I gain weight?<\/h3><\/summary><div><p>The etched grooves are long-lasting because removed fat cells do not return, but they depend on you staying lean. Gaining a few kilos usually softens the definition; larger weight gain can hide it. Remaining fat cells can still enlarge. A stable weight, regular training and a balanced diet keep six pack surgery results looking sharp for many years to come.<\/p><\/div><\/details>\n        <details><summary><h3>Is six pack surgery the same as a male tummy tuck?<\/h3><\/summary><div><p>No. Six pack surgery removes fat selectively to reveal muscle outlines through small incisions; it does not remove skin or repair muscles. A male <a href=\"https:\/\/vividclinic.net\/operations\/body-aesthetic\/tummy-tuck\/\">tummy tuck<\/a> removes excess skin, tightens separated muscles and leaves a low horizontal scar. If you have loose skin or a bulge from diastasis, a tummy tuck, sometimes combined with liposuction, usually comes first, with definition considered later.<\/p><\/div><\/details>\n        <details><summary><h3>Can women have ab etching, or is six pack surgery only for men?<\/h3><\/summary><div><p>Women can have ab etching too. The plan is different. Rather than deep horizontal blocks, surgeons usually create a soft vertical midline groove and gentle side lines, with waist and flank contouring. The result is an athletic, feminine abdomen. As with men, it works most naturally in lean, active women with firm skin who are not planning a future pregnancy soon.<\/p><\/div><\/details>\n        <details><summary><h3>How many days do I need in Istanbul for a 6 pack operation?<\/h3><\/summary><div><p>Plan around 7 days. You arrive on day 1, have your consultation, marking and surgery on day 2, and spend one night in hospital. After a few days of rest and walking, a follow-up visit around day 6 checks healing and your garment. Most patients fly home on day 7 with their surgeon\u2019s approval; combined procedures may need a little longer.<\/p><\/div><\/details>\n        <details><summary><h3>When can I go back to the gym after six pack surgery in Turkey?<\/h3><\/summary><div><p>Walking starts on day 1 after surgery. Most people restart light cardio after about 3\u20134 weeks and general gym work after 4\u20136 weeks. Direct core exercises and heavy lifting usually wait until around week 6, once your surgeon has checked you. Returning to training is important: as muscles regain tone, they fill the new grooves and help the result look natural.<\/p><\/div><\/details>\n        <details><summary><h3>Will six pack surgery leave visible scars?<\/h3><\/summary><div><p>Six pack surgery is done through a few small incisions, often hidden in the navel and natural skin folds. They are checked at your follow-up around day 6\u20137, before you fly home. Unlike a tummy tuck, there is no long horizontal scar. Your surgeon shows you the planned incision sites during marking, and your coordinator sends written wound-care instructions for your recovery at home.<\/p><\/div><\/details>\n        <details><summary><h3>Can six pack surgery be combined with other procedures?<\/h3><\/summary><div><p>Yes. Six pack surgery is often combined with flank and lower-back contouring so the waist tapers naturally. It can also be paired with HD liposuction of the obliques, chest or arms, and some men add <a href=\"https:\/\/vividclinic.net\/operations\/breast-aesthetic\/gynecomastia-in-turkey\/\">gynecomastia surgery<\/a>. Combined procedures take longer in theatre and occasionally need a second hospital night. Your surgeon confirms a safe plan after reviewing your photos.<\/p><\/div><\/details>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ============ FINAL FORM ============ -->\n  <section class=\"sec\" id=\"free-plan\" aria-labelledby=\"plan-h\">\n    <div class=\"wrap final\">\n      <div>\n        <span class=\"eyebrow\">Free assessment<\/span>\n        <h2 id=\"plan-h\">Plan your six pack surgery in Istanbul<\/h2>\n        <p class=\"lead\">Send photos of your abdomen from the front, from the side and with your muscles tensed, plus a short medical history. It is free and there is no obligation.<\/p>\n        <ol class=\"next\">\n          <li><b aria-hidden=\"true\">1<\/b><div><strong>Share your details and photos<\/strong><span>Here, or by WhatsApp on +90 545 742 3565.<\/span><\/div><\/li>\n          <li><b aria-hidden=\"true\">2<\/b><div><strong>Medical review within 24 hours<\/strong><span>Whether six pack surgery, liposuction or a tummy tuck suits you.<\/span><\/div><\/li>\n          <li><b aria-hidden=\"true\">3<\/b><div><strong>Your personalised Istanbul plan<\/strong><span>Dates, hotel, transfers and your coordinator\u2019s contact.<\/span><\/div><\/li>\n        <\/ol>\n      <\/div>\n      <div class=\"formcard\">\n        <div class=\"formcard__head\">\n          <h3>Get my free six pack plan<\/h3>\n          <p class=\"muted small\" style=\"margin:0\">Free \u00b7 No obligation \u00b7 Reply within 24 h<\/p>\n        <\/div>\n        <div class=\"formslot\" data-vc-formslot><\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n<\/div>\n\n<script type=\"application\/ld+json\">{\"@context\": \"https:\/\/schema.org\", \"@graph\": [{\"@type\": \"MedicalWebPage\", \"@id\": \"https:\/\/vividclinic.net\/operations\/body-aesthetic\/six-packs-surgery\/#webpage\", \"name\": \"Six Pack Surgery in Istanbul, Turkey\", \"url\": \"https:\/\/vividclinic.net\/operations\/body-aesthetic\/six-packs-surgery\/\", \"description\": \"Six pack surgery in Istanbul with Vivid Clinic: ab etching and HD sculpting for men and women, a 7-day stay. Send photos for a free surgeon review today.\", \"inLanguage\": \"en\", \"lastReviewed\": \"2026-09-23\", \"reviewedBy\": {\"@type\": \"Organization\", \"name\": \"Vivid Clinic Surgical Board\", \"url\": \"https:\/\/vividclinic.net\/\"}, \"about\": {\"@id\": \"https:\/\/vividclinic.net\/operations\/body-aesthetic\/six-packs-surgery\/#procedure\"}, \"publisher\": {\"@type\": \"Organization\", \"name\": \"Vivid Clinic\", \"url\": \"https:\/\/vividclinic.net\/\"}}, {\"@type\": \"MedicalProcedure\", \"@id\": \"https:\/\/vividclinic.net\/operations\/body-aesthetic\/six-packs-surgery\/#procedure\", \"name\": \"Six pack surgery\", \"alternateName\": [\"Abdominal etching\", \"Ab etching\", \"High-definition abdominal liposuction\"], \"procedureType\": \"https:\/\/schema.org\/SurgicalProcedure\", \"bodyLocation\": \"Abdomen, flanks\", \"howPerformed\": \"Under general anaesthesia, after standing marking of the patient's own muscle borders, energy-assisted liposuction thins the abdominal fat layer and superficial etching along the linea alba, semilunar lines and tendinous intersections creates natural muscle shadows.\", \"preparation\": \"Surgeon review of photos, low and stable body weight, regular exercise, firm skin, blood tests and anaesthetic assessment, stopping smoking and blood thinners as advised.\", \"followup\": \"One hospital night, compression garment with foam boards for about 6 weeks, follow-up around day 6, fit-to-fly around day 7, gym after 4-6 weeks and core training after about 6 weeks.\", \"provider\": {\"@type\": \"Organization\", \"name\": \"Vivid Clinic\", \"url\": \"https:\/\/vividclinic.net\/\"}}, {\"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"How long do six pack surgery results last if I gain weight?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"The etched grooves are long-lasting because removed fat cells do not return, but they depend on you staying lean. Gaining a few kilos usually softens the definition; larger weight gain can hide it. Remaining fat cells can still enlarge. A stable weight, regular training and a balanced diet keep six pack surgery results looking sharp for many years to come.\"}}, {\"@type\": \"Question\", \"name\": \"Is six pack surgery the same as a male tummy tuck?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"No. Six pack surgery removes fat selectively to reveal muscle outlines through small incisions; it does not remove skin or repair muscles. A male tummy tuck removes excess skin, tightens separated muscles and leaves a low horizontal scar. If you have loose skin or a bulge from diastasis, a tummy tuck, sometimes combined with liposuction, usually comes first, with definition considered later.\"}}, {\"@type\": \"Question\", \"name\": \"Can women have ab etching, or is six pack surgery only for men?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Women can have ab etching too. The plan is different. Rather than deep horizontal blocks, surgeons usually create a soft vertical midline groove and gentle side lines, with waist and flank contouring. The result is an athletic, feminine abdomen. As with men, it works most naturally in lean, active women with firm skin who are not planning a future pregnancy soon.\"}}, {\"@type\": \"Question\", \"name\": \"How many days do I need in Istanbul for a 6 pack operation?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Plan around 7 days. You arrive on day 1, have your consultation, marking and surgery on day 2, and spend one night in hospital. After a few days of rest and walking, a follow-up visit around day 6 checks healing and your garment. 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Your surgeon confirms a safe plan after reviewing your photos.\"}}]}]}<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70fb35e e-con-full vc-svc-formsrc e-flex e-con e-parent\" data-id=\"70fb35e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe4520 elementor-widget elementor-widget-shortcode\" data-id=\"3fe4520\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='fluentform ff-default fluentform_wrapper_1 ffs_modern_l_wrap'><form data-form_id=\"1\" id=\"fluentform_1\" class=\"frm-fluent-form fluent_form_1 ff-el-form-top ff_form_instance_1_1 ff-form-loading ff_has_v3_recptcha ffs_modern_l\" data-form_instance=\"ff_form_instance_1_1\" method=\"POST\" data-recptcha_key=\"6LcBwh4qAAAAAKFgB4fpAxKuRc3VaEIFd9uVrXvT\" ><fieldset  style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Vivid Clinic \u2014 Consultation Request<\/legend><input type='hidden' name='__fluent_form_embded_post_id' value='3967' \/><input type=\"hidden\" id=\"_fluentform_1_fluentformnonce\" name=\"_fluentform_1_fluentformnonce\" value=\"3c9a9f65ee\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/bg\/wp-json\/wp\/v2\/pages\/3967\" \/><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\" ><div class='ff-t-container'><div class='ff-t-cell '><div class='ff-el-group  ff-el-form-top'><div class='ff-el-input--content'><input type=\"text\" name=\"names[first_name]\" id=\"ff_1_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"Name\" aria-invalid=\"false\" aria-required=true><\/div><\/div><\/div><div class='ff-t-cell '><div class='ff-el-group  ff-el-form-top'><div class='ff-el-input--content'><input type=\"text\" name=\"names[last_name]\" id=\"ff_1_names_last_name_\" class=\"ff-el-form-control\" placeholder=\"Surname\" aria-invalid=\"false\" aria-required=true><\/div><\/div><\/div><\/div><\/div><div class='ff-el-group ff-el-form-top'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_1_email' id='label_ff_1_email' aria-label=\"Email Address\">Email Address<\/label><\/div><div class='ff-el-input--content'><input type=\"email\" name=\"email\" id=\"ff_1_email\" class=\"ff-el-form-control\" placeholder=\"Email Address\" data-name=\"email\"  aria-invalid=\"false\" aria-required=true><\/div><\/div><div class='ff-el-group ff-el-form-top'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_1_phone' id='label_ff_1_phone' aria-label=\"Phone \/ WhatsApp Number\">Phone \/ WhatsApp Number<\/label><\/div><div class='ff-el-input--content'><input name=\"phone\" class=\"ff-el-form-control ff-el-phone ff_el_with_extended_validation\" type=\"tel\" placeholder=\"e.g. +44 7700 900000\" data-name=\"phone\" id=\"ff_1_phone\" inputmode=\"tel\"  aria-invalid='false' aria-required=true><\/div><\/div><div class='ff-el-group ff-el-form-top'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_1_country' id='label_ff_1_country' aria-label=\"Country\">Country<\/label><\/div><div class='ff-el-input--content'><select name=\"country\" id=\"ff_1_country\" class=\"ff-el-form-control\" placeholder=\"Select your country\" data-name=\"country\" aria-invalid='false' aria-required=true><option value=''>Select your country<\/option><option value='AF' >Afghanistan<\/option><option value='AX' >Aland Islands<\/option><option value='AL' >Albania<\/option><option value='DZ' >Algeria<\/option><option value='AS' >American Samoa<\/option><option value='AD' >Andorra<\/option><option value='AO' >Angola<\/option><option value='AI' >Anguilla<\/option><option value='AQ' >Antarctica<\/option><option value='AG' >Antigua and Barbuda<\/option><option value='AR' >Argentina<\/option><option value='AM' >Armenia<\/option><option value='AW' >Aruba<\/option><option value='AU' >Australia<\/option><option value='AT' >Austria<\/option><option value='AZ' >Azerbaijan<\/option><option value='BS' >Bahamas<\/option><option value='BH' >Bahrain<\/option><option value='BD' >Bangladesh<\/option><option value='BB' >Barbados<\/option><option value='BY' >Belarus<\/option><option value='BE' >Belgium<\/option><option value='BZ' >Belize<\/option><option value='BJ' >Benin<\/option><option value='BM' >Bermuda<\/option><option value='BT' >Bhutan<\/option><option value='BO' >Bolivia<\/option><option value='BQ' >Bonaire, Saint Eustatius and Saba<\/option><option value='BA' >Bosnia and Herzegovina<\/option><option value='BW' >Botswana<\/option><option value='BV' >Bouvet Island<\/option><option value='BR' >Brazil<\/option><option value='IO' >British Indian Ocean Territory<\/option><option value='VG' >British Virgin Islands<\/option><option value='BN' >Brunei<\/option><option value='BG' >Bulgaria<\/option><option value='BF' >Burkina Faso<\/option><option value='BI' >Burundi<\/option><option value='CV' >Cabo Verde<\/option><option value='KH' >Cambodia<\/option><option value='CM' >Cameroon<\/option><option value='CA' >Canada<\/option><option value='KY' >Cayman Islands<\/option><option value='CF' >Central African Republic<\/option><option value='TD' >Chad<\/option><option value='CL' >Chile<\/option><option value='CN' >China<\/option><option value='CX' >Christmas Island<\/option><option value='CC' >Cocos (Keeling) Islands<\/option><option value='CO' >Colombia<\/option><option value='KM' >Comoros<\/option><option value='CK' >Cook Islands<\/option><option value='CR' >Costa Rica<\/option><option value='HR' >Croatia<\/option><option value='CU' >Cuba<\/option><option value='CW' >Cura\u00e7ao<\/option><option value='CY' >Cyprus<\/option><option value='CZ' >Czech Republic<\/option><option value='CD' >Democratic Republic of the Congo (Kinshasa)<\/option><option value='DK' >Denmark<\/option><option value='DJ' >Djibouti<\/option><option value='DM' >Dominica<\/option><option value='DO' >Dominican Republic<\/option><option value='EC' >Ecuador<\/option><option value='EG' >Egypt<\/option><option value='SV' >El Salvador<\/option><option value='GQ' >Equatorial Guinea<\/option><option value='ER' >Eritrea<\/option><option value='EE' >Estonia<\/option><option value='SZ' >Eswatini<\/option><option value='ET' >Ethiopia<\/option><option value='FK' >Falkland Islands<\/option><option value='FO' >Faroe Islands<\/option><option value='FJ' >Fiji<\/option><option value='FI' >Finland<\/option><option value='FR' >France<\/option><option value='GF' >French Guiana<\/option><option value='PF' >French Polynesia<\/option><option value='TF' >French Southern Territories<\/option><option value='GA' >Gabon<\/option><option value='GM' >Gambia<\/option><option value='GE' >Georgia<\/option><option value='DE' >Germany<\/option><option value='GH' >Ghana<\/option><option value='GI' >Gibraltar<\/option><option value='GR' >Greece<\/option><option value='GL' >Greenland<\/option><option value='GD' >Grenada<\/option><option value='GP' >Guadeloupe<\/option><option value='GU' >Guam<\/option><option value='GT' >Guatemala<\/option><option value='GG' >Guernsey<\/option><option value='GN' >Guinea<\/option><option value='GW' >Guinea-Bissau<\/option><option value='GY' >Guyana<\/option><option value='HT' >Haiti<\/option><option value='HM' >Heard Island and McDonald Islands<\/option><option value='HN' >Honduras<\/option><option value='HK' >Hong Kong<\/option><option value='HU' >Hungary<\/option><option value='IS' >Iceland<\/option><option value='IN' >India<\/option><option value='ID' >Indonesia<\/option><option value='IR' >Iran<\/option><option value='IQ' >Iraq<\/option><option value='IE' >Ireland<\/option><option value='IM' >Isle of Man<\/option><option value='IL' >Israel<\/option><option value='IT' >Italy<\/option><option value='CI' >Ivory Coast<\/option><option value='JM' >Jamaica<\/option><option value='JP' >Japan<\/option><option value='JE' >Jersey<\/option><option value='JO' >Jordan<\/option><option value='KZ' >Kazakhstan<\/option><option value='KE' >Kenya<\/option><option value='KI' >Kiribati<\/option><option value='XK' >Kosovo<\/option><option value='KW' >Kuwait<\/option><option value='KG' >Kyrgyzstan<\/option><option value='LA' >Laos<\/option><option value='LV' >Latvia<\/option><option value='LB' >Lebanon<\/option><option value='LS' >Lesotho<\/option><option value='LR' >Liberia<\/option><option value='LY' >Libya<\/option><option value='LI' >Liechtenstein<\/option><option value='LT' >Lithuania<\/option><option value='LU' >Luxembourg<\/option><option value='MO' >Macao S.A.R., China<\/option><option value='MG' >Madagascar<\/option><option value='MW' >Malawi<\/option><option value='MY' >Malaysia<\/option><option value='MV' >Maldives<\/option><option value='ML' >Mali<\/option><option value='MT' >Malta<\/option><option value='MH' >Marshall Islands<\/option><option value='MQ' >Martinique<\/option><option value='MR' >Mauritania<\/option><option value='MU' >Mauritius<\/option><option value='YT' >Mayotte<\/option><option value='MX' >Mexico<\/option><option value='FM' >Micronesia<\/option><option value='MD' >Moldova<\/option><option value='MC' >Monaco<\/option><option value='MN' >Mongolia<\/option><option value='ME' >Montenegro<\/option><option value='MS' >Montserrat<\/option><option value='MA' >Morocco<\/option><option value='MZ' >Mozambique<\/option><option value='MM' >Myanmar<\/option><option value='NA' >Namibia<\/option><option value='NR' >Nauru<\/option><option value='NP' >Nepal<\/option><option value='NL' >Netherlands<\/option><option value='NC' >New Caledonia<\/option><option value='NZ' >New Zealand<\/option><option value='NI' >Nicaragua<\/option><option value='NE' >Niger<\/option><option value='NG' >Nigeria<\/option><option value='NU' >Niue<\/option><option value='NF' >Norfolk Island<\/option><option value='KP' >North Korea<\/option><option value='MK' >North Macedonia<\/option><option value='MP' >Northern Mariana Islands<\/option><option value='NO' >Norway<\/option><option value='OM' >Oman<\/option><option value='PK' >Pakistan<\/option><option value='PW' >Palau<\/option><option value='PS' >Palestinian Territory<\/option><option value='PA' >Panama<\/option><option value='PG' >Papua New Guinea<\/option><option value='PY' >Paraguay<\/option><option value='PE' >Peru<\/option><option value='PH' >Philippines<\/option><option value='PN' >Pitcairn<\/option><option value='PL' >Poland<\/option><option value='PT' >Portugal<\/option><option value='PR' >Puerto Rico<\/option><option value='QA' >Qatar<\/option><option value='CG' >Republic of the Congo (Brazzaville)<\/option><option value='RO' >Romania<\/option><option value='RU' >Russia<\/option><option value='RW' >Rwanda<\/option><option value='RE' >R\u00e9union<\/option><option value='BL' >Saint Barth\u00e9lemy<\/option><option value='SH' >Saint Helena<\/option><option value='KN' >Saint Kitts and Nevis<\/option><option value='LC' >Saint Lucia<\/option><option value='SX' >Saint Martin (Dutch part)<\/option><option value='MF' >Saint Martin (French part)<\/option><option value='PM' >Saint Pierre and Miquelon<\/option><option value='VC' >Saint Vincent and the Grenadines<\/option><option value='WS' >Samoa<\/option><option value='SM' >San Marino<\/option><option value='ST' >Sao Tome and Principe<\/option><option value='SA' >Saudi Arabia<\/option><option value='SN' >Senegal<\/option><option value='RS' >Serbia<\/option><option value='SC' >Seychelles<\/option><option value='SL' >Sierra Leone<\/option><option value='SG' >Singapore<\/option><option value='SK' >Slovakia<\/option><option value='SI' >Slovenia<\/option><option value='SB' >Solomon Islands<\/option><option value='SO' >Somalia<\/option><option value='ZA' >South Africa<\/option><option value='GS' >South Georgia\/Sandwich Islands<\/option><option value='KR' >South Korea<\/option><option value='SS' >South Sudan<\/option><option value='ES' >Spain<\/option><option value='LK' >Sri Lanka<\/option><option value='SD' >Sudan<\/option><option value='SR' >Suriname<\/option><option value='SJ' >Svalbard and Jan Mayen<\/option><option value='SE' >Sweden<\/option><option value='CH' >Switzerland<\/option><option value='SY' >Syria<\/option><option value='TW' >Taiwan<\/option><option value='TJ' >Tajikistan<\/option><option value='TZ' >Tanzania<\/option><option value='TH' >Thailand<\/option><option value='TL' >Timor-Leste<\/option><option value='TG' >Togo<\/option><option value='TK' >Tokelau<\/option><option value='TO' >Tonga<\/option><option value='TT' >Trinidad and Tobago<\/option><option value='TN' >Tunisia<\/option><option value='TM' >Turkmenistan<\/option><option value='TC' >Turks and Caicos Islands<\/option><option value='TV' >Tuvalu<\/option><option value='TR' >T\u00fcrkiye<\/option><option value='UG' >Uganda<\/option><option value='UA' >Ukraine<\/option><option value='AE' >United Arab Emirates<\/option><option value='GB' >United Kingdom (UK)<\/option><option value='US' >United States (US)<\/option><option value='UM' >United States (US) Minor Outlying Islands<\/option><option value='VI' >United States (US) Virgin Islands<\/option><option value='UY' >Uruguay<\/option><option value='UZ' >Uzbekistan<\/option><option value='VU' >Vanuatu<\/option><option value='VA' >Vatican<\/option><option value='VE' >Venezuela<\/option><option value='VN' >Vietnam<\/option><option value='WF' >Wallis and Futuna<\/option><option value='EH' >Western Sahara<\/option><option value='YE' >Yemen<\/option><option value='ZM' >Zambia<\/option><option value='ZW' >Zimbabwe<\/option><\/select><\/div><\/div><div class='ff-el-group ff-el-form-top'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for='ff_1_interested_treatment' id='label_ff_1_interested_treatment' aria-label=\"Interested Treatment\">Interested Treatment<\/label><\/div><div class='ff-el-input--content'><select name=\"interested_treatment\" id=\"ff_1_interested_treatment\" class=\"ff-el-form-control\" placeholder=\"- Select -\" data-name=\"interested_treatment\" data-calc_value=\"0\"  aria-invalid=\"false\" aria-required=\"true\" aria-labelledby=\"label_ff_1_interested_treatment\"><option value=\"\">- Select -<\/option><option value=\"Plastic Surgery\"  >Plastic Surgery<\/option><option value=\"Hair Transplant\"  >Hair Transplant<\/option><option value=\"Dental Treatments\"  >Dental Treatments<\/option><option value=\"Bariatric Surgery\"  >Bariatric Surgery<\/option><option value=\"Medical Aesthetics\"  >Medical Aesthetics<\/option><option value=\"Rhinoplasty\"  >Rhinoplasty<\/option><option value=\"Breast Surgery\"  >Breast Surgery<\/option><option value=\"Liposuction \/ Body Contouring\"  >Liposuction \/ Body Contouring<\/option><option value=\"Facelift \/ Facial Surgery\"  >Facelift \/ Facial Surgery<\/option><option value=\"Other \/ Not Sure Yet\"  >Other \/ Not Sure Yet<\/option><\/select><\/div><\/div><div class='ff-el-group ff-el-form-top'><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label   aria-label=\"Preferred Contact Method\">Preferred Contact Method<\/label><\/div><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check- ff_item_selected'><label class='ff-el-form-check-label' for='preferred_contact_method_051fa4f9b73db70ce96a23550736191a'><input  type=\"radio\" name=\"preferred_contact_method\" data-name=\"preferred_contact_method\" class=\"ff-el-form-check-input ff-el-form-check-radio\" checked=\"1\" value=\"WhatsApp\"  id='preferred_contact_method_051fa4f9b73db70ce96a23550736191a' aria-label='WhatsApp' aria-invalid='false' aria-required=true> <span>WhatsApp<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='preferred_contact_method_a0bdfac9745592f989eff0881e0ea132'><input  type=\"radio\" name=\"preferred_contact_method\" data-name=\"preferred_contact_method\" class=\"ff-el-form-check-input ff-el-form-check-radio\" value=\"Phone Call\"  id='preferred_contact_method_a0bdfac9745592f989eff0881e0ea132' aria-label='Phone Call' aria-invalid='false' aria-required=true> <span>Phone Call<\/span><\/label><\/div><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='preferred_contact_method_9a6e791b73a87e84cb07070e4e612e56'><input  type=\"radio\" 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aria-label=\"\"> <\/label><\/div><div class='ff-el-input--content'><div class='ff-el-form-check ff-el-form-check-'><label class='ff-el-form-check-label' for='privacy_consent_731b5a43393a8216364bd96e13000b19'><input  type=\"checkbox\" name=\"privacy_consent[]\" data-name=\"privacy_consent\" class=\"ff-el-form-check-input ff-el-form-check-checkbox\" value=\"consented\"  id='privacy_consent_731b5a43393a8216364bd96e13000b19' aria-label='I consent to Vivid Clinic contacting me about my consultation request and confirm that I have read the &lt;a href=&quot;https:\/\/vividclinic.net\/privacy-policy\/&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Privacy Policy&lt;\/a&gt;.' aria-invalid='false' aria-required=true> <span>I consent to Vivid Clinic contacting me about my consultation request and confirm that I have read the <a href=\"https:\/\/vividclinic.net\/privacy-policy\/\" target=\"_blank\" rel=\"noopener\">Privacy Policy<\/a>.<\/span><\/label><\/div><\/div><\/div><div 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a{flex:1;display:flex;align-items:center;justify-content:center;gap:8px;min-height:52px;border-radius:999px;font:600 15px\/1 'Inter',sans-serif !important;text-decoration:none !important}\n  .vc-svc-bar .wa{background:rgba(255,255,255,.08);color:#fff !important}\n  .vc-svc-bar .wa svg{color:#25D366}\n  .vc-svc-bar .plan{background:#E8D8B5;color:#073538 !important}\n  .vc-svc-bar svg{width:18px;height:18px}\n  @media (max-width:767px){\n    .vc-svc-bar{display:flex}\n    body.vc-svc-page .chaty,body.vc-svc-page .chaty-widget,body.vc-svc-page .trp-floating-switcher,body:has(#vcSvc) .chaty,body:has(#vcSvc) .chaty-widget,body:has(#vcSvc) .trp-floating-switcher{display:none !important}\n    body.vc-svc-page,body:has(#vcSvc){padding-bottom:88px}\n  }\n  @media (prefers-reduced-motion:reduce){.vc-svc-bar{transition:none}}\n  \/* v2.2: Porto sets .page-wrapper overflow:hidden on mobile, which stops the section nav from sticking; clip keeps the horizontal clipping without breaking sticky *\/\n  body.vc-svc-page .page-wrapper,body:has(#vcSvc) .page-wrapper{overflow:visible !important;overflow:clip !important}\n<\/style>\n\n<section class=\"vc-svc-c\" aria-label=\"More reading\">\n  <div class=\"wrap\">\n    <div class=\"rel\">\n      <h2>Related reading<\/h2>\n      <ul>\n        <li><a href=\"https:\/\/vividclinic.net\/body-contouring-turkey\/\">Body Contouring Turkey: 12 Important Insights Before Your Transformation<\/a><\/li>\n        <li><a href=\"https:\/\/vividclinic.net\/body-contouring-cost-turkey-8-honest-factors\/\">Body Contouring Cost Turkey: 8 Honest Factors That Shape Your Price<\/a><\/li>\n        <li><a href=\"https:\/\/vividclinic.net\/side-effects-of-liposuction\/\">Side Effects of Liposuction: An Honest Guide to Risks & Recovery in Istanbul<\/a><\/li>\n        <li><a href=\"https:\/\/vividclinic.net\/long-term-effects-liposuction\/\">Long Term Effects Liposuction: A Patient\u2019s Comprehensive Guide to Lasting Results<\/a><\/li>\n      <\/ul>\n    <\/div>\n    <div class=\"ai vc-ai-summary--page\">\n      <h2>Summarize this page<\/h2>\n      <p>Open a summary of this guide in your AI assistant.<\/p>\n      <div class=\"ai__btns\">\n        <a class=\"vc-ai-btn\" data-ai=\"chatgpt\" href=\"https:\/\/chatgpt.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/www.google.com\/s2\/favicons?domain=chatgpt.com&amp;sz=64\" alt=\"\" width=\"18\" height=\"18\" loading=\"lazy\" title=\"\">ChatGPT<\/a>\n        <a class=\"vc-ai-btn\" data-ai=\"perplexity\" href=\"https:\/\/www.perplexity.ai\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/www.google.com\/s2\/favicons?domain=perplexity.ai&amp;sz=64\" alt=\"\" width=\"18\" height=\"18\" loading=\"lazy\" title=\"\">Perplexity<\/a>\n        <a class=\"vc-ai-btn\" data-ai=\"claude\" href=\"https:\/\/claude.ai\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/www.google.com\/s2\/favicons?domain=claude.ai&amp;sz=64\" alt=\"\" width=\"18\" height=\"18\" loading=\"lazy\" title=\"\">Claude<\/a>\n        <a class=\"vc-ai-btn\" data-ai=\"grok\" href=\"https:\/\/grok.com\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/www.google.com\/s2\/favicons?domain=grok.com&amp;sz=64\" alt=\"\" width=\"18\" height=\"18\" loading=\"lazy\" title=\"\">Grok<\/a>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<div class=\"vc-svc-bar\" id=\"vcSvcBar\" aria-label=\"Quick contact\">\n  <a class=\"wa\" href=\"https:\/\/wa.me\/905457423565?text=Hi%20Vivid%20Clinic%2C%20I%27d%20like%20a%20six%20pack%20surgery%20assessment.\" target=\"_blank\" rel=\"noopener\" data-vc-cta=\"bar_whatsapp\">\n    <svg viewBox=\"0 0 24 24\" fill=\"currentColor\" aria-hidden=\"true\"><path d=\"M17.47 14.38c-.3-.15-1.76-.87-2.03-.97-.27-.1-.47-.15-.67.15-.2.3-.77.97-.94 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