Tummy Tuck Turkey: 10 Days in Istanbul full or mini, muscle repair and a low, discreet scar

Sometimes, after a mini tummy tuck with a smooth recovery, but for a full tummy tuck we recommend about 10 days. By then drains are usually out, the incision has been checked and you can walk comfortably. Your surgeon gives the final fit-to-fly decision. On the flight wear compression stockings, drink water and walk the aisle regularly to reduce the risk of blood clots.

If drains are used, they are usually removed within the first week, once the fluid they collect has slowed to a low level. Removal takes a few seconds at the clinic and feels like a brief pulling sensation. Some patients have a drain-free technique using internal stitches instead. Your surgeon explains which approach suits you, and timing is planned so drains are out before you fly.

Only if your loose skin is limited to a small pouch below the belly button and your muscles have not separated much. Many mothers have skin laxity above the belly button and a muscle gap, which need a full tummy tuck with muscle repair. The C-section scar can usually be removed within the new, low incision. Your surgeon decides after examining you or reviewing your photos.

Most surgeons advise avoiding lifting anything heavier than a light bag for about six weeks, because lifting strains the muscle repair. That includes toddlers. Plan help at home for the first weeks, and practise lifting from a seated position or letting your child climb to you. Your surgeon will tell you when you can return to normal lifting, usually after the six-week review.

Bring loose, front-opening tops, high-waisted soft trousers and slip-on shoes, since bending is difficult at first. Pack compression stockings for the flight and a small pillow for the car and plane. Add your regular medicines, a list of them and any previous medical reports. Your compression garment and aftercare medicines are provided in Istanbul, and your coordinator will send a checklist before you travel.

Only some of them. Stretch marks on the skin that is removed, often the area below the belly button, go with it. Stretch marks above that area remain. A tummy tuck also removes loose skin and usually repairs separated muscles, which diet and exercise cannot do. Results are long lasting if your weight stays stable, but a future pregnancy or large weight gain can stretch the skin and muscles again.

Every tummy tuck leaves a scar; the aim is one that is low, even and discreet, sitting within most underwear. Scars are often pink and firm at first, then flatten and lighten over 12 to 18 months. Once the wound has fully closed, usually after two to three weeks, most surgeons recommend silicone gel or sheets for several months. Gentle massage when advised and strict sun protection for the first year also help.